It's ppt to present various foods and it's nutrients

1. GOA N C UISIN E
• Goan cuisine consists of regional foods popular in Goa,an
Indian state located along India’s west coast on the shore of
the Arabian Sea. Rice, seafood, coconut, vegetables,meat,
bread and local spices are some of the main ingredients in
Goan cuisine.Use of kokum is another distinct feature.
Goan food is considered incompletewithout fish.
• Many C atholic dishes are either similar to or variants of
their Portuguese counterparts in both naming or their use
of ingredients.

2. 1. GOA N D RUMSTIC K C URRY A N D RIC E
Drumsticks are one of the most commonly
consumed vegetable especially in the southern part
of India. These are the pods of the Moringa tree
and they are considered to be great in digestion.
Carbs – 72g
Protein – 9.1g
Fats – 11g
Calcium – 84.4 mg
Fibre – 6.7g
Total Calories - 541

3. 2.GOA N FISH C URRY W ITH RIC E
This fish curry comes to you by way of Goa, a little pocket
of Indian paradise. With a deeply aromatic tomato and
coconut based sauce, Goan Fish Curry calls for a good
handful of spices.
Carbs – 18.1g
Protein – 24.6g
Calcium – 85.8mg
Fibre – 7.1g Total Calories - 645

4. 3.C H IC KEN C A FREA L
The Chicken Cafreal dish also has Portuguese origins. It is
made by marinating and cooking spices and herbs. (Served
with Bread as well as Rice)
Carbs – 64.2g
Protein – 26.1g
Fibre – 2.5g
Calcium – 53.7mg Total Calories - 610

5. 4.RO S O MELETTE
Ros Omelette is a snack and street food in the Goan
cuisine of India. Ros means "gravy" in Konkani. It is a
spicy gravy of either chicken.
Carbs – 34.8g
Protein – 22g
Fats – 16.2g
Fibre – 6.4g Total Calories - 720

6. CONCLUSION
The Traditional Food of Goa speaks volumes of history with its
taste.The seafood-dominated cuisineof Goa will never
disappoint you. The Portuguese-influenced food available in Goa
Famous Food is proof of Portuguese colonization.