Do you know that the autumn season is one of the six seasons of the year? The article talks about effects of fall weather on the body and how to cope with it.
2. A season sees recognizable weather and climatic conditions. For
example, the winter season is characterized by cold and dry weather.
On the other hand, the summer season has hot and humid weather.
Generally, we experience 6 seasons throughout the year; they are
Spring, Summer, Monsoon, Autumn, Pre- winter, and Winter.
Autumn, being the fourth season of the year, is also the coziest!
According to Keats, Autumn is the season of ‘mists and mellow
fruitfulness.’
What is Fall?
The Autumn season is one of the six seasons of the year. In this
season, trees like deciduous trees shed their leaves. Therefore, this
season is also known as the Fall season. It is highlighted by shorter
daylights and an increase in the night span.
Effects Of Fall Weather On The Body
3. 1.Fall colors boost our mental health- Fall can uplift a person’s
overall mood. This is because the temperate weather of Fall is good
for the Serotonin level. The pleasant climatic condition and the fresh
air uplift the mood and energize people. This can automatically boost
a person’s happiness and mental health.
2.Seasonal spices can improve the overall health- Autumn
season spices, like ginger, nutmeg, and cinnamon, improve overall
health. They are also very delicious. Ginger improves blood
circulation. Cinnamon lowers the level of inflammation, and nutmeg
is known to kill germs.
3.Improves people’s sleep- Sunrise comes later, and sunset comes
early during the Autumn season. This change triggers certain
adjustments in the human body. This makes the person sleepy and
helps to sleep early. On the other hand, the chilliness in the
temperature also lowers the body temperature. This enables a
person to sleep better..
What are the positive effects of fall
weather?
4. What are the negative effects of fall
weather?
Urgent care facilities like Urgent Care Texas take care of people
with these adverse effects on their bodies:
1.Crack the skin and make it dry- People’s skin becomes dry and
rough in cold weather. Sometimes, the skin and the lips also crack. In
this case, the person should never itch the skin.
2.People experience more aches and pains- people tend to feel more
aches and pains across the entire body. This is because the cold
temperature increases body pain, especially back pain and neck pain.
3.People with acute breathing trouble or asthma have trouble
breathing- People with acute breathing trouble or asthma have difficulty
breathing in cold weather. Cold air makes the airways dry, which can
make it harder for some people to breathe.
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