1. 10 Shady Lane, Suite 202
Muncy, PA 17756
Ph: (570) 971-7065
rtrevrd@liveitnutrition.org •www.liveitnutrition.org
Live It Nutrition: Topics for Presentations
The 2015 Dietary Guidelines: New Recommendations for Sugar and Cholesterol
Weight Loss and Exercise Can Reverse Pre-diabetes
A Fasting Blood Sugar of 100 – 125 is Pre-diabetes, What You Can Do
What is the Difference between Good Carbs and Bad Carbs?
MUFA’s (monounsaturated fatty acids) Target Belly Fat
Waist Measurement and Risk for Heart Disease and Diabetes
Why A Plant Based Diet is Highly Recommended
How to Increase Your Fiber Intake
Let’s Talk Nutrition
Metabolic Syndrome Risk Factors
What is the Glycemic Index
Biometric Screening Results: Nutrition and Exercise Can Improve Those Numbers!
80% of Heart Disease is Preventable: Role of Nutrition and Exercise
The DASH Diet Lowers Blood Pressure
Eating Nuts Linked to Longer Life (It’s the MUFA’s)
The Blue Zones: Traits of the World’s Longest Living People
Menopausal Weight Gain: What to Do
Sugar’s Role in the Obesity Epidemic
Cost: $150, presentedby Rose Trevouledes, RD

2. 10 Shady Lane, Suite 202
Muncy, PA 17756
Ph: (570) 971-7065
rtrevrd@liveitnutrition.org •www.liveitnutrition.org