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Benefits of aromatherapy
1.
Benefits of Aromatherapy
2.
How Aromatherapy Works
3.
Aromatherapy uses concentrated essential
oils extracted from various plant roots, seeds, leaves, and flowers.
4.
These emit aromatic
scents that may be directly inhaled.
5.
The strong aroma
stimulates the receptors in the nose, which send signals to the part of the brain that controls your emotions.
6.
Experts believe that
scents can stimulate the activity of certain brain cells in a way that is similar to the way some medications work.
7.
Others think that
essential oil molecules may interact with enzymes or hormones in the blood.
8.
During massage, essential
oils are absorbed by the skin and at the same time, manipulation serves as physical therapy.
9.
Health Benefits of
Aromatherapy
10.
Lavender, rose, and
frankincense are used for pregnant women to reduce anxiety and reduce pain during delivery.
11.
Peppermint oil helps
relieve nausea and vomiting in women undergoing childbirth.
12.
Citrus oils may
help strengthen the immune system.
13.
Peppermint oil may
help improve digestion.
14.
Essential oils can
help relieve muscle soreness.
15.
Estrogen-like compounds found
in aniseed, fennel, and sage may help relieve symptoms of PMS and menopause.
16.
Essential oils can
help relieve indigestion.
17.
Essential oils can
help relieve fatigue.
18.
For more information
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