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Coronavirus Health and Safety Tips
Wash your
hands often
Use hand
sanitizer
Wear a mask Don’t touch
your face
Cover your sneezes
and coughs
Avoid close
contact
Use your own
supplies
Clean your
electronics
Remember to
wash your
hands
Please
cover your
cough and
sneezes
Please
wear a mask
Please
wait here
Please
practice
social
distancing
Wipe down
between use
Avoid
shaking
hands,
high fives,
and hugs
Health
Quarter 1 –Module 6:
Development of Self-Awareness
and Coping Skills
Classify the following coping
skills/techniques as to positive-
reframing, support-seeking or
positive problem-solving. Write PR if
the statement refers to positive-
reframing, SS if it refers to support-
seeking and PPS for positive
problem-solving.
PR- Positive Reframing
SS- Support Seeking
PPS- Positive Problem Solving
1. Make a plan of action.
A. PR
B. SS
C. PPS
PR- Positive Reframing
SS- Support Seeking
PPS- Positive Problem Solving
2. Ask advice from responsible
family members.
A. PR
B. SS
C. PPS
PR- Positive Reframing
SS- Support Seeking
PPS- Positive Problem Solving
3. Self-talk to help you change your
thoughts.
A. PR
B. SS
C. PPS
PR- Positive Reframing
SS- Support Seeking
PPS- Positive Problem Solving
4. Congratulate yourself for any
accomplishment.
A. PR
B. SS
C. PPS
PR- Positive Reframing
SS- Support Seeking
PPS- Positive Problem Solving
5. Look at the problem as a
challenge.
A. PR
B. SS
C. PPS

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