Austin Journal of Obesity & Metabolic Syndrome is an international scholarly peer reviewed Open Access journal, aims to promote the research in all the related fields of Metabolic Syndrome. Austin Journal of Obesity & Metabolic Syndrome is a comprehensive Open Access peer reviewed scientific Journal that covers multidisciplinary fields. We provide limitless access towards accessing our literature hub with colossal range of articles. The journal aims to publish high quality varied article types such as Research, Review, Short Communications, Case Reports, Perspectives (Editorials), Clinical Images. Austin Journal of Obesity & Metabolic Syndrome supports the scientific modernization and enrichment in Metabolic Syndromes research community by magnifying access to peer reviewed scientific literary works. Austin Publishing Group also brings universally peer reviewed member journals under one roof thereby promoting knowledge sharing, collaborative and promotion of multidisciplinary science.

1. OBESITY AND
DISORDERS

2. OBESITY IS A MEDICAL
CONDITION OR A DISORDER
WHICH INVOLVES EXCESSIVE
BODY FAT THAT CAUSES
MANY HEALTH PROBLEMS.

3. BMI is “Body Mass Index” is a measure of
body fat based on the weight and height of an
individual.
BMI is given as :
BMI= WEIGHT(KG)
HEIGHT(M2)

5. BMI INDICATION TABLE
BMI (FROM) BMI (UPTO) CLASSIFICATION
0 18.5 UNDER WEIGHT
18.5 25.0 NORMAL WEIGHT
25.0 30.0 OVER WEIGHT
30.0 35.0 CLASS I OBESITY
35.0 40.0 CLASS II OBESITY
40.0 MORE CLASS III OBESITY

6. VARIOUS DISORDERS
DUE TO OBESITY
Diabetes
Heart disorders
Hypertension
Cancer
Gout
Sleep Apnea
Kidney diseases
Gall bladder diseases

9.  Avoid eating junk foods and foods containing
excessive fat
 Avoid smoking and consumption of alcohol
 Regular physical exercise
 Taking healthier diet like fresh fruits and
vegetables
 Avoid intake of drugs
 Frequent weight checkup
 Drink plenty of water instead of beverages