The document discusses the importance of handwashing, especially during the COVID-19 pandemic. It notes that handwashing is one of the best ways to prevent the spread of illnesses. COVID-19 spreads through droplets from coughing, sneezing, and contact with contaminated surfaces, so handwashing is critical to reducing transmission. The document provides guidance on proper handwashing technique and key times to wash hands, such as before eating, after using the bathroom or touching public surfaces, and when caring for sick individuals.

1. Handwashing &
COVID-19

2. Coronavirus Reinforces the
Importance of Handwashing
 COVID‐19 has spread across all countries with basically no area
left untouched. The rate of the spread and the disturbing demise
rates have seen numerous nations and purviews acquaint
measures with forestalling the spread of COVID‐19, and
handwashing highlights emphatically in these. Handwashing has
gotten significant consideration during the COVID‐19 pandemic.
 Handwashing has generally been one of the best approaches to
keeping illnesses under control. A basic demonstration delivers in
profits with regards to guarding ourselves a sound and.
Handwashing is likewise one of the critical foundations of COVID-
19 counteraction. Presently like never before as we embrace the
new typical and live with COVID-19, hand cleanliness necessities
to turn into an indispensable piece of our everyday daily schedule
and our lives, as we survive this pandemic, and then some, to
safeguard us from sicknesses.

3. Importance of Handwashing
 Handwashing is perhaps the most ideal way to safeguard yourself and
your family from becoming ill. At the point when cleanser and water are
not free, the following most ideal choice is to utilize an alcohol-based
hand sanitizer. Your sanitizer ought to contain something like 60%
alcohol. If not, it won't kill microbes successfully. Our hands are a critical
vector for transmitting microorganisms. The cross‐transmission of these
organisms to others occurs when we fail to wash our hands effectively.
Within healthcare systems and services, there have been almost continual
awareness campaigns in place to encourage handwashing among health
service personnel, patients and visitors.
 Continuous, extensive handwashing with soap and water is probably the
most effective way to reduce the spread of irresistible infections and is
the principal line of safeguard against COVID-19. Like a cold, coronavirus
spreads through droplets from your coughing or sneezing, and through
contaminated surfaces. Great cleanliness is critical to refraining from
spreading it - and getting it.
 Alongside other significant behaviors, such as physical distancing,
completely washing hands regularly and at key minutes is vital for
controlling the pandemic.

4. How does an infection on my
hands prompt a disease in my
body?
 Whenever you rub your eyes or contact your nose or
mouth, any infections on your hands can enter your body
through mucous films in your eyes, nose, or mouth.
 Be careful about everything you contact consistently such
as door handles, lift buttons, entryway handles, ATMs,
touchscreens, and your cellphone (and every one of the
surfaces it has contacted). when we touch these articles,
any virus or microbe that can get by on these surfaces
might be moved to your hands. As indicated by the
researchers and scientists, regardless of whether you
realize it, it's assessed that individuals contact their face
somewhere multiple times within 60 minutes. For this
reason, it is so critical to clean up.

5. Proper technique for washing your
hands

6. When do I need to wash my
hands?
Handwashing throughout the day is important, but even more important during
an outbreak like COVID-19. Always remember to wash your hands in these
situations:
 When you return from a public outing such as grocery store, work, school,
concert, sporting activity, hospital, or nursing home.
 Before you leave the bathroom – both at home and in public.
 After you shake hands amidst flu season and virus outbreaks.
 Before, during, and after you prepare food, mainly raw food.
 Before eating food.
 When caring for sick people at home with symptoms like vomiting or diarrhea.
 When treating a cut or wound.
 After changing diapers or tidying up a used the child latrine.After cleaning out
your nose, hacking, or sniffling.
 After contacting an animal, animal feed, or animal waste.
 After taking care of pet food or pet treats.
 After contacting trash.
 After putting on your shoes.
 After utilizing public PCs, contacting public tables and ledges, money and
coins, others' telephones, and so on.

7.  Website : https://postcovidcenters.com
 Phone No : (469) 545-9983
 Email Id : feedback@postcovidcenters.com

8. THANK YOU