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A1 vs a2 milk
- 1. WHY MILK IS CALLED WHITE POISON Pooja R Singhania PhD , RD, CDE Senior Nutrition Consultant at eKincare. India’s first Digital Health Assisstant
- 2. Operation Flood started by National Dairy Development Board (NDDB) in 1970s increase milk production, boost rural production and offer fair prices to consumers India became the largest producer of Milk and Milk Products Operation flood is called White Revolution of India Pooja Singhania, PhD, RD, CDE
- 3. Cross-breeding of Desi Indian cows with European ones and also import of foreign hybrid breeds Facilitated higher milk production and cheaper prices Soon, proportion of crossbred cows increased while that of indigenous cows declined Pooja Singhania, PhD, RD, CDE
- 4. Invasion by A1casein A2 is the name of a milk protein that was in all dairy herds A natural mutation in European herd thousands of years ago led to formation of A1 proteins Milk from goats, sheep, camels, buffalo, yaks, donkeys is either mostly or completely A2 Some cow breeds such as Jersey and Guernsey cows have traditionally produced A2 milk (although today they have to be tested and certified to be sure) Milk from black and white cows such as Holsteins usually produce mostly the A1 protein variant Pooja Singhania, PhD, RD, CDE
- 5. Pooja Singhania, PhD, RD, CDE
- 6. BCM 7 BCM 7 – peptide released during digestion of proteins in A1 milk and not A2 passes on from mother to babies during lactation leading to delayed psycho-motor (brain-to-muscle) development is associated as a risk factor for type-1 diabetes and coronary heart disease mental disorders like autism and schizophrenia because it may enter your brain through blood Pooja Singhania, PhD, RD, CDE
- 7. Health effects A1 beta casein may be associated with serious health conditions such as heart disease diabetes type 1 Autism Irritable bowel syndrome Parkinsons and Schizophrenia A2 is found to be protective against Allergies (such as gut, skin rashes, hayfever, cough) Contains more Omega 3 fatty acids Contains vitamin D A1 beta casein A2 beta casein Pooja Singhania, PhD, RD, CDE
- 8. The desi Indian cow is a very unique species and needs to be conserved. You can recognize them because of the hump on their back and long horns Studies have shown that the rays of sun enter the body of the cow through the hump which makes their milk, dung and urine medicinal. More and more people are going back to the milk procured from native breeds like Sahiwal from Punjab, Gir from Gujarat, and Tharparkar from Rajasthan Vechur from Kerala Pooja Singhania, PhD, RD, CDE
- 9. Desi Cows Videshi Cows Pooja Singhania, PhD, RD, CDE
- 10. A2 milk and milk products in the West Pooja Singhania, PhD, RD, CDE
- 11. More and more cases of milk intolerance Intolerance can be to the proteins in milk and not really lactose We are toxi-fying the next generation with A1 milk Pooja Singhania, PhD, RD, CDE