Hypertension cure
•Download as PPTX, PDF•
0 likes•187 views
Join Dr. Patrick Garrett to learn everything you ever wanted to know about hypertension and how to reverse it.
Recommended
More Related Content
What's hot
What's hot (20)
Similar to Hypertension cure
Similar to Hypertension cure (20)
More from Patrick Garrett, DC
More from Patrick Garrett, DC (20)
Recently uploaded
Recently uploaded (20)
Hypertension cure
- 1. The Hypertension Cure DR. PATRICK GARRETT, DC, B.SCI, DCCN, DABFM, FAAFM CONCIERGE NATURAL HEALTHCARE 316-212-5429 DOCTORGARRETT@YAHOO.COM
- 2. Dr. Patrick Garrett What is hypertension? Creating a new epidemic Diagnostic criteria Natural cures
- 3. Who is Dr. Garrett?
- 4. Dr. Patrick Garrett Chiropractic College / Medical School 12 Years of Functional Lifestyle Practice Specializing in reversing acute & chronic conditions naturally Patients / clients all over the country & world Clinical focus on reversing diabetes, asthma, allergies, eczema, psoriasis, migraines and epigenetic food therapy. Physician
- 5. Postgraduate Educator 300 Hour / 2 Year Diplomate Functional Medicine / Clinical Nutrition Program in Denver, Colorado National Speaker Internal Disorders Functional Medicine Applied Nutrition & Clinical Chemistry Clinical Nutrition Functional Approaches to Reversing Diseases National Speaker
- 6. Lifestyle Medicine Program Celiac Disease Lifestyle Medicine – Metabolic Syndrome & Nutrition Lifestyle Medicine – Stress Management Lifestyle Medicine – Weight Management Lifestyle Medicine – Prescribing Exercise Lifestyle Medicine – Osteoporosis Lifestyle Medicine – The Biology of Normal Sleep & Consequences of Insufficient Sleep Infertility & Endocrinology & More Postdoctoral Education
- 7. Lifestyle Medicine Program Lifestyle Practices for Weight Management & Health Promotion Models of Behavior Modification The Pressure System Model of Lifestyle Counseling in Primary Care Rationale for Lifestyle & Weight Management Counseling Weight Bias in Clinical Settings: Improving Health Care Delivery for Obese Patients Postdoctoral Education
- 8. Diplomate of the American Board of Functional Medicine Board Certified in Integrative Medicine Diplomate of the American College of Clinical Nutrition Senior Fellow of the American Academy of Functional Medicine Diplomates & Certifications
- 9. Harvard Medical School Postgraduate Association– Member American Academy of Integrative Medicine – Member Physicians Committee on Responsible Medicine - Member American Board of Functional Medicine - Past President American Academy of Functional Medicine - Chairman of the Board of Directors Green Med Info – Board Member Bloodid - Medical Director Leadership / Membership
- 10. What is hypertension? Chronic high blood pressure Persistently elevated arterial pressure The force of blood pumped against the walls
- 11. How do I diagnose it?
- 12. Risks? Long term damage to arteries Aneurysms Stroke Damage to the heart Heart attack Damage to end organs Renal failure Brain damage? (Lancet 2012) & (J. American Academy of Neurology) Young & middle aged patients with hypertension have accelerated brain aging!
- 13. Who has hypertension? 70 million Americans Of 240 million – nearly 1:3.4
- 14. Types of hypertension Primary (essential) 95% Cause unknown (???) Lifestyle & diet Secondary With a known direct cause like BCPs or kidney disease or tumors
- 15. Essential Risk Factors Smoking Sedentary life Obesity Diabetes Lack of physical exercise Insufficient calcium, magnesium, potassium, vitamin D, nitric oxide Dietary deficiency Drug induced nutritional depletions Stress Aging Medications side effects (like BCP/HRT)
- 16. The physiology Epinepherine Diet Stress Sympathetics Stress Subclinical dehydration Low water intake High caffeine intake Blood pressure hormone ACE II
- 17. The physiology of blood pressure Endothelins The strongest effect for hypertension Stimulated by angiotensin, ADH, thrombin, cytokines, ROS, pressure Inhibited by prostacyclin, ANP, nitric oxide Pro-inflammatory molecule Hypertension End organ damage Atherosclerosis Heart failure
- 18. Medication Induced Nutrient Depletion HCTZ Magnesium, potassium, zinc, CoQ10, sodium, phosphorus Weakness, cramps, PMS, heart disease, weakness, low energy, dehydration Beta blockers (OLOL) CoQ10, chromium, Melatonin Weakness, orthostatic hypotension, memory loss, sleep problems, blood sugar problems ACEI (PRIL) Sodium, zinc Weakness, dehydration, memory problems, slow wound healing, sexual dysfunction Calcium channel blockers (PINE) Vitamin D Skin cancer, mood Angiotensin II receptor blockers Calcium, magnesium, zinc, phosphorus, CoQ10 Weakness, osteoporosis, infections, slow healing
- 19. Natural cures, instead It is caused, so stop causing it! Not medication management Not supplement management Just stop causing it
- 20. Drinking your way out of hypertension Resolving hypovolemic hypertension ½ your body weight in ounces of water Green tea busts clots 3-5 cups = 50% reduction of heart disease
- 21. Low glycemic foods / drinks Lower epinephrine release Real food F V N S B L GGGGGGG Ditch the 160 pounds of sugar a year Fiber absorbs 80% of natural sugars in food
- 22. Be less caffeinated 350 mg anxiety 500 mg panic attack
- 23. Eating your way out of hypertension
- 24. Eating your way out of hypertension Potassium rich foods (arranged from high to low) Raisins Potatoes Lima beans Tomatoes Squash Spinach Prunes Bananas Beets Brussels Sprouts Orange juice Cantaloupe Honeydew Apricots Nectarines Dates Figs Kiwi Pears Peanuts Avocados
- 25. Eating your way out of hypertension Magnesium rich foods Green drinks – Kale, Swiss Chard (highest by far) Swiss Chard Pumpkin Seeds Halibut Collard Greens Turnip Greens Blackstrap Molasses Green Beans Sea Vegetables Mustard Greens
- 26. Eating your way out of hypertension CoQ10 rich foods Highest in fish Organ meats (liver, heart, kidney) Whole grains like brown / red / black rice, quinoa, oats Arginine rich foods Sea vegetables Turkey Sunflower seeds Sesame seeds
- 27. Eating your way out of hypertension Polyphenols Cloves Peppermint, dried Star anise Cocoa powder Mexican oregano, dried Celery seed Black chokeberry Dark chocolate Flaxseed meal Black elderberry Chestnut Common sage, dried Rosemary, dried Spearmint, dried Common thyme, dried Lowbush blueberry Blackcurrant Capers Black olive Highbush blueberry Hazelnut Pecan nut Soy flour Plum Green olive Sweet basil, dried Curry, powder Sweet cherry Globe artichoke heads Blackberry Roasted soybean Milk chocolate Strawberry Red chicory Red raspberry Coffee, filter Ginger, dried Whole grain hard wheat flour Prune Almond Black grape Red onion Green chicory Apple Spinach Shallot Lemon verbena, dried Black tea Red wine Green tea Soy yogurt Yellow onion Soy meat Whole grain wheat flour Pure apple juice Pure pomegranate juice Extra-virgin olive oil Black bean Peach Pure blood orange juice Cumin Pure grapefruit juice White bean Chinese cinnamon Pure blond orange juice Broccoli
- 30. Why is heart disease lower in most countries?
- 31. QUESTIONS? Thank you for attending Fill out review Consults are free Office visits special for attendees $50 per hour Join us for the next health talk