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Unit 6: Health
Topic: How to keep fit




     MATTHAYOMSUKSA4
Vocabulary
Vocabulary




 fridge
 fridge
cut back on
out of shape
abandon
abandon
physical
physical
cardiovascular system
cardiovascular system
Structure: How to use “Just”?
We can use 'just' in these cases to
 We can use 'just' in these cases to
express a very recent action. We
express a very recent action. We
often use just with the Present
often use just with the Present
Perfect Tense for an action in the
Perfect Tense for an action in the
past with the result in the present.
past with the result in the present.
Structure: How to use “Just”?
    Structure: How to use “Just”?

 Present Perfect Tense

S + has,have + just+ V3

Example:
Example:
       The train has just arrived.
       The train has just arrived.
        I have just phoned Mary.
         I have just phoned Mary.
Conversatio
             Conversatio
            n basketball game is about to
             n
Man: Honey, the basketball game is about to
Man: Honey, the
start. And could you bring some chips and a
 start. And could you bring some chips and a
bowl of ice cream? And… uh… a slice of pizza
 bowl of ice cream? And… uh… a slice of pizza
from the fridge.
 from the fridge.
Woman: Anything else?
 Woman: Anything else?
Man: Nope, that's all for now. Hey, hon, you
 Man: Nope, that's all for now. Hey, hon, you
know, they're organizing a company basketball
 know, they're organizing a company basketball
team, and I'm thinking about joining. What do
 team, and I'm thinking about joining. What do
you think?
 you think?
Woman: Humph
 Woman: Humph
Man: "Humph" What do you mean "Humph.“
 Man: "Humph" What do you mean "Humph.“
     II was the star player in high school.
        was the star player in high school.
Woman: Yeah, twenty-five years ago. Look, II
 Woman: Yeah, twenty-five years ago. Look,
just don't want you having a heart attack
 just don't want you having a heart attack
running up and down the court.
 running up and down the court.
Man: So, what are you suggesting? Should II
 Man: So, what are you suggesting? Should
just abandon the idea? I'm not that out of
 just abandon the idea? I'm not that out of
shape.
 shape.
Woman: Well .. .. .. you ought to at least have a
 Woman: Well           you ought to at least have a
physical before you begin. II mean, it HAS been
 physical before you begin. mean, it HAS been
at least five years since you played at all.
 at least five years since you played at all.
Man: Well, okay, but .. .. ..
 Man: Well, okay, but
Woman: And you need to watch your diet and
 Woman: And you need to watch your diet and
cut back on the fatty foods, like ice cream. And
 cut back on the fatty foods, like ice cream. And
you should try eating more fresh fruits and
 you should try eating more fresh fruits and
vegetables.
 vegetables.
Man: Yeah, you're probably right.
 Man: Yeah, you're probably right.
Woman: And you should take up a little weight
 Woman: And you should take up a little weight
training to strengthen your muscles or perhaps try
 training to strengthen your muscles or perhaps try
cycling to build up your cardiovascular system. Oh,
 cycling to build up your cardiovascular system. Oh,
and you need to go to bed early instead of watching
 and you need to go to bed early instead of watching
TV half the night.
 TV half the night.
Man: Hey, you're starting to sound like my
 Man: Hey, you're starting to sound like my
personal fitness instructor!
 personal fitness instructor!
Woman: No, II just love you, and II want you to be
 Woman: No, just love you, and want you to be
around for a long, long time.
 around for a long, long time.
Activity1
Choose the words in the blank
cut back on
cut back on     out of shape
                out of shape       fridge
                                    fridge

   physical
   physical        cardiovascular system
                   cardiovascular system


                  cut back on the amount of
 1.You ought to _____________
  sweets you eat. They aren't healthy.
Choose the words in the blank

      cut back
      cut back      out of shape
                    out of shape        fridge
                                         fridge

                        cardiovascular system
                        cardiovascular system
       physical
       physical

                          physical
2. I suggest you get a _________ before you start
any exercise program.
Choose the words in the blank
 cut back on
 cut back on        out of shape
                    out of shape         fridge
                                          fridge

                       cardiovascular system
                       cardiovascular system
      physical
      physical


3. He can't walk up stairs without getting tired
 because he’s so out of shape
                  ____________.
Choose the words in the blank

cut back on
cut back on      out of shape
                 out of shape       fridge
                                     fridge

                   cardiovascular system
                   cardiovascular system
    physical
    physical


               fridge
4. Close the __________. The food will spoil
if you don't.
Choose the words in the blank

  cut back on
  cut back on     out of shape
                  out of shape       fridge
                                      fridge

                     cardiovascular system
                     cardiovascular system
      physical
      physical


                                    cardiovascular
5. Running is really good for your _____________
  system
_________ because it gets your heart rate up.
Role play
Situation: In the early evening, you
 Situation: In the early evening, you
meet your friends at the gymnasium.
 meet your friends at the gymnasium.
Then, you want to know as much as
 Then, you want to know as much as
information from them as possible.
 information from them as possible.
And ask them how to get fit.
 And ask them how to get fit.
Example:

Student A: B you look so good, how do you get fit?
Student B: ……................(I have just run at the
MSU’s gymnasium. etc) and you C
        Student C: …………….......(I have just run at
swum at the swimming pool.etc)
Student A: It’s good idea, for our health let’s go to
exercise now!
B ig
      r ise!
Su rp
In this activity, I have a
  In this activity, I have a
big surprise for this class.
 big surprise for this class.
       Who was born on
        Who was born on
Thursday.
 Thursday.
Congratulation!! You’re
 Congratulation!! You’re
the good luck person.
 the good luck person.
Then please stand up and
 Then please stand up and
go to the front of class
 go to the front of class

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Ppp

  • 1. Unit 6: Health Topic: How to keep fit MATTHAYOMSUKSA4
  • 8. Structure: How to use “Just”? We can use 'just' in these cases to We can use 'just' in these cases to express a very recent action. We express a very recent action. We often use just with the Present often use just with the Present Perfect Tense for an action in the Perfect Tense for an action in the past with the result in the present. past with the result in the present.
  • 9. Structure: How to use “Just”? Structure: How to use “Just”? Present Perfect Tense S + has,have + just+ V3 Example: Example: The train has just arrived. The train has just arrived. I have just phoned Mary. I have just phoned Mary.
  • 10. Conversatio Conversatio n basketball game is about to n Man: Honey, the basketball game is about to Man: Honey, the start. And could you bring some chips and a start. And could you bring some chips and a bowl of ice cream? And… uh… a slice of pizza bowl of ice cream? And… uh… a slice of pizza from the fridge. from the fridge. Woman: Anything else? Woman: Anything else? Man: Nope, that's all for now. Hey, hon, you Man: Nope, that's all for now. Hey, hon, you know, they're organizing a company basketball know, they're organizing a company basketball team, and I'm thinking about joining. What do team, and I'm thinking about joining. What do you think? you think? Woman: Humph Woman: Humph Man: "Humph" What do you mean "Humph.“ Man: "Humph" What do you mean "Humph.“ II was the star player in high school. was the star player in high school.
  • 11. Woman: Yeah, twenty-five years ago. Look, II Woman: Yeah, twenty-five years ago. Look, just don't want you having a heart attack just don't want you having a heart attack running up and down the court. running up and down the court. Man: So, what are you suggesting? Should II Man: So, what are you suggesting? Should just abandon the idea? I'm not that out of just abandon the idea? I'm not that out of shape. shape. Woman: Well .. .. .. you ought to at least have a Woman: Well you ought to at least have a physical before you begin. II mean, it HAS been physical before you begin. mean, it HAS been at least five years since you played at all. at least five years since you played at all. Man: Well, okay, but .. .. .. Man: Well, okay, but Woman: And you need to watch your diet and Woman: And you need to watch your diet and cut back on the fatty foods, like ice cream. And cut back on the fatty foods, like ice cream. And you should try eating more fresh fruits and you should try eating more fresh fruits and vegetables. vegetables.
  • 12. Man: Yeah, you're probably right. Man: Yeah, you're probably right. Woman: And you should take up a little weight Woman: And you should take up a little weight training to strengthen your muscles or perhaps try training to strengthen your muscles or perhaps try cycling to build up your cardiovascular system. Oh, cycling to build up your cardiovascular system. Oh, and you need to go to bed early instead of watching and you need to go to bed early instead of watching TV half the night. TV half the night. Man: Hey, you're starting to sound like my Man: Hey, you're starting to sound like my personal fitness instructor! personal fitness instructor! Woman: No, II just love you, and II want you to be Woman: No, just love you, and want you to be around for a long, long time. around for a long, long time.
  • 14. Choose the words in the blank cut back on cut back on out of shape out of shape fridge fridge physical physical cardiovascular system cardiovascular system cut back on the amount of 1.You ought to _____________ sweets you eat. They aren't healthy.
  • 15. Choose the words in the blank cut back cut back out of shape out of shape fridge fridge cardiovascular system cardiovascular system physical physical physical 2. I suggest you get a _________ before you start any exercise program.
  • 16. Choose the words in the blank cut back on cut back on out of shape out of shape fridge fridge cardiovascular system cardiovascular system physical physical 3. He can't walk up stairs without getting tired because he’s so out of shape ____________.
  • 17. Choose the words in the blank cut back on cut back on out of shape out of shape fridge fridge cardiovascular system cardiovascular system physical physical fridge 4. Close the __________. The food will spoil if you don't.
  • 18. Choose the words in the blank cut back on cut back on out of shape out of shape fridge fridge cardiovascular system cardiovascular system physical physical cardiovascular 5. Running is really good for your _____________ system _________ because it gets your heart rate up.
  • 20. Situation: In the early evening, you Situation: In the early evening, you meet your friends at the gymnasium. meet your friends at the gymnasium. Then, you want to know as much as Then, you want to know as much as information from them as possible. information from them as possible. And ask them how to get fit. And ask them how to get fit.
  • 21. Example: Student A: B you look so good, how do you get fit? Student B: ……................(I have just run at the MSU’s gymnasium. etc) and you C Student C: …………….......(I have just run at swum at the swimming pool.etc) Student A: It’s good idea, for our health let’s go to exercise now!
  • 22. B ig r ise! Su rp
  • 23. In this activity, I have a In this activity, I have a big surprise for this class. big surprise for this class. Who was born on Who was born on Thursday. Thursday. Congratulation!! You’re Congratulation!! You’re the good luck person. the good luck person. Then please stand up and Then please stand up and go to the front of class go to the front of class