2. OUTLINE
• What is Work/Life balance?
• How do you achieve work balance?
• Managing Stress
• Establish boundaries
• Create time for Loved ones and Family
• Evaluate your balance periodically
• Believe
• Conclusion
3. What is Work/Life Balance
The proper prioritizing
between work (career
and ambition) and
lifestyle (health,
pleasure, leisure, family
and spiritual
development).
4. Managing Stress
• Improve quality of Sleep
• Eat Right
• Schedule your days
properly
• Set your priorities
• Exercise/Stay Fit
6. Create Time for Loved
Ones/Family
• Keep in touch
with relatives
• Spend dedicated
time together
(meals, exercises,
vacations etc.)
• Meet up with new
people regularly
6