The document advertises a Fall Prevention Symposium hosted by Sedgebrook, an organization committed to independent living for seniors. Attendees will learn daily practices and exercises from experts to strengthen balance and prevent falls. The event will include morning sessions on various balance-related topics, a delicious lunch prepared by Sedgebrook's culinary team, and afternoon sessions. Attendees are invited to RSVP for the event on November 17th at 10am to learn from experts and better their balance.

1. Hear from experts and learn daily
practices on how to strengthen your
balance and learn specific exercises to
help you stay on your feet.
At Sedgebrook, we are committed to
your independent lifestyle and your truly
personalized care. So you are invited
to our Fall Prevention Symposium.
Join us and enjoy coffee and pastries
upon your arrival and be seated for
morning sessions. Then, our chef and his
culinary team will prepare a delicious
lunch before afternoon sessions.
800 Audubon Way • Lincolnshire, IL 60069
www.WelcomeToSedgebrook.com
A Fall Prevention
Symposium
Ups
Downs
and
of Staying Vertical
SBRK6756 Invite v5.indd 1 10/1/15 2:59 PM

2. November 17th at 10 a.m.
Enjoy a delicious buffet lunch prepared by
the Sedgebrook Culinary Team
800 Audubon Way • Lincolnshire, IL 60069
Call 847.562.5493 or
email info@sedgebrook.net to RSVP.
• Giving Falls The Slip – Our Physical
Therapy Department will discuss ways to
avoid losing your balance.
• Choose It & Boost It – Our Wellness
Team points out activities available at
Sedgebrook, like yoga and tai chi, that
can improve seniors’ balance. Also, learn
practically applied exercises that you can
use daily to improve your balance.
• Walk This Way – What is a normal
walk? How does walking affect my
balance and posture? Dr. Sattler,
Professor Emeritus at UIC and former
Chicago Blackhawks and Cubs Training
Coordinator, will answer questions like
these and any others you may have.
• Tackling Trips, Slips & Falls –
Dr. Elliott Kroger, Sedgebrook Medical
Director, explains how taking a spill can
impact other aspects of your well-being.
JOIN US FOR A Q&A SESSION FOLLOWING LUNCH
Learn from the experts how to better your balance
We’ve developed this seminar as part of our ongoing mission
to help you live a longer, richer, more independent life.
RSVP today! All confirmed reservations will receive a confirmation letter.
Present letter upon arrival to the event.
Ups & DownsUps & Downs
of Staying Vertical
A Fall Prevention Symposium
SESSIONS TO INCLUDE:
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