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After the two pilot retreats in April, MartriX - TheFeel will organize an unique ZenmaX Natural Tuning and Detox retreat on Ibiza in Autumn 2015.
The ZenmaX retreat offer you six nights accomodation and five days intensive martial art qigong and meditation training, however the program leaves you enough free time to explore the magical treasures of the Ibiza.
Location of the retreat is villa Casa Gazebo, one of the most luxurious mini wellness resorts on the island. A villa with pool, Jacuzzi and a private sauna.In the garden there is a lovely open-air dojo and a spacious tipi; the beach and the sea are our backyard.
The theme of the Ibiza Natural Tuning retreas is: "Body Orientated Mindfulness”, physical, mental and spiritual Detox.
The Body Orientated Mindfulness program includes:
* Internal Martial Arts, Tai Chi and Taikiken
* Taoist Qigong exercises, Baduanjin, Yoga -stretching, meditation and breathing excersises.
* Taoist exercises to clean up past blockages!
* Kination: "Imagination and the felt sense"
* Selfness: Autobiographical Self, Core Self and Proto Self.
* Detox smoothies, cleansing refreshments, raw delights, healthy vegetarian food.