Healing & Meditation

1. Villa Galaxyʼs “Balance and harmony”
-Practical Seminar on “Balance and harmony”
Description
Seminar on well being, based on the ancient Chinese martial art of Tai Chi Chʼuan and Chi
Tao, the Taoist yoga, the art of the balance and harmony of body and mind.
Curriculum
Breathing as a way to control stress and achieve mental health.
Analysis of breathing techniques
Breaths of the solar plexus
Breaths of fire and ice
Healing touch
Meditation techniques
Mental calm and clarity through meditation
Taoist philosophical insight
-Exercises on the five elements
Fine arts motion and Tao Lu as a means of meditation through movement
Technique of riding the horse for gaining stability
Technique of riding the horse with earth and water for gaining stability and strength
Technique of drawing water and irrigating the earth for gaining stability, strength and for
building self-confidence.
Practical usage and balancing of chi (vital energy) in everyday life for physical well being
and spiritual balance.
-AQUA TAI CHI: Use the swimming pool to exercise on the above. Superb especially for
those with aches or problems in joints, vertebrae and muscles.
Notes: The above curriculum can be adjusted according to the needs or preferences of the
guests. As with our whole Villa Galaxy philosophy, all services are bespoke.
Sublime hint: Detox nutrition menu created by our famous chef Ioannis Baxevanis. Using
only authentic and organic material, much of it from our own Villa Galaxy Garden, you can
VILLA GALAXY “STYLE FOR LIFE”, THE GREEK AND CHIC VILLA, MYKONOS, CYCLADES, 84600 GREECE

2. find the perfect complement to create your ideal Balance and Harmony. What the
meditation is to the mind is the right nutrition to the body, yes?
The details of the Detox diet can be finalized and put to a daily or weekly menu upon prior
consultation with the guests, in order to see for any preferences or possibly known
allergies.
Extra services for a complete rejuvenation:
Μassage
Balinese Head Massage
Aromatherapy Massage
Deep tissue sport massage
Reflexology and oriental foot massage
Hot stone massage
Facial Care
Hydration
Hawaiian tropical
Balinese Facial and Hair
Body Care
Caribbean body scrub and mask
Hydrating scrub & white argile mask
The exotic brown sugar peeling
Waxing
Aromatherapy Massage
Aromatherapy is the use of oils derived from plants with medicinal properties (herbs) to
improve physical and psychological well-being, better mood and generally harmonize the
soul, body and external environment. Can be combined with other alternative or
conventional treatments and is mainly a mild and natural tool for maintaining or restoring
health.
Deep tissue sport massage
A type of massage therapy that focuses on realigning deeper layers of muscles and
connective tissue.
VILLA GALAXY “STYLE FOR LIFE”, THE GREEK AND CHIC VILLA, MYKONOS, CYCLADES, 84600 GREECE

3. Reflexology and oriental foot massage (Perfect fit with Tai Chi and Chi Tao)
This is an ancient practice in chinese medicine that consists of massaging and squeezing
on parts of the feet or other areas of the body to promote and improve your health and
your well-being.
Hotstone massage
A special massage that uses basalt stone and black volcanic rocks, that absorb and retain
heat well.
Hydration (Perfect fit for Greek and Chic Villa Galaxy environment and style).
Discover how in Ancient Greece people used to take care of their skin using oils, honey
and salt. After a deep cleansing with olive oil and salt, we refresh your skin using honey
and yoghurt.
Hawaiian Tropical
You get a deep cleansing and relaxing massage for face, neck and shoulder during the
peeling. A tightening mask will leave your skin soft and ready for tanning.
Balinese facial and hair
Experience how your skin feels cleaner, healthier and naturally activated by fresh fruits,
mousse and precious oils!... for that will leave you skin fresh and bright.
Caribbean body scrub and mask
Enjoy a peeling massage with sea salt and nourishing olive oil, later a mask of white argile
detoxify your body and energize your metabolism.
Hydrating scrub & white argile mask
Enjoy a peeling massage with sea salt and nourishing olive oil and later a mask of white
argile to detoxify your body and energize your metabolism
The exotic brown sugar peeling
A peeling with Caribbean brown sugar perfumed with vanilla, travels all your senses to a
tropical island.
VILLA GALAXY “STYLE FOR LIFE”, THE GREEK AND CHIC VILLA, MYKONOS, CYCLADES, 84600 GREECE

4. Pricing (Euros)
Balance and Harmony:
A) Weekly, for the whole duration of stay: 300 per day or 2100 total
B) Three day seminar: 400 per day
C) One day: 600
Notes: Prices include the cost of the service, food cost, lodging and tickets of the
instructors-trainers and taxes.
The one day seminar includes airfare in order to secure enough time for the proper service
of the guests and because the trainer needs to go back the same day if only one day is
booked. At night only planes are available.
-Smart Choice: Why not arrange a session before departure in the morning? You can get a
free last session to remember with our compliments!
-Pay for 7 days, get 8!
Extras: 100 Euros per hour, all included.
Cost details: They include all the special equipment, such as professional massage beds,
the cost of the quality SPA products, the cost of service and taxes.
-Note: Any service, such as manicure or pedicure, can be arranged upon prior
notice.
Detox menu chef service: Upon final consultation with the guests
...Be Well!
VILLA GALAXY “STYLE FOR LIFE”, THE GREEK AND CHIC VILLA, MYKONOS, CYCLADES, 84600 GREECE