Personal Information
Organization / Workplace
Minnesota, Minneapolis United States
Occupation
Certified Life Coach
Website
creativelifechanges.com/blog/
About
Lynette Crane is a Minneapolis-based speaker, writer, and coach. She has more than 30 years' experience in the field of stress and time management and personal growth. Her latest book is The Confident Introvert, written to help introverts overcome the stress of living in a culture that idealizes extroversion, so that they can thrive, and not just survive.Visit her website at http://www.creativelifechanges.com/ to see more in-depth articles and to view her programs.
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you may mentally rehearse everything youre going t
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by putting your body through the same raised heart
you may experience the same reaction many times i
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and to hear their consoling words when you tell y
except its much less desirable than a buck each ti
or how we habitually react to what happens so for
position yourself as a problem-solver
but it can backfire along the way
and mental confusion how can you get the release
an estimated 10 of our stress is due to what happe
your recounting of the story may bring back the sa
you are undermining your physical health and your
making sure not to omit any details it can be cal
there is an irresistible urge to share the load by
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