1. Lifestyle Intervention Services
Middlesbrough
Local Authority Leisure Services
Neptune Centre:
01642 230106 or http://tinyurl.com/lk6btx3
Rainbow Leisure Centre:
01642 592800 or http://tinyurl.com/o256rus
Southlands Leisure Centre:
01642 300 428 or http://tinyurl.com/prav4af
Other Active Middlesbrough services:
http://www.middlesbrough.gov.uk/activemiddlesbrough
Eston Leisure Centre:
01642 452 488 or http://tinyurl.com/n2teyyk
Guisborough Swim and Fitness Centre:
01287 633 311 or http://tinyurl.com/pmszga3
Loftus Leisure Centre:
01287 642 020 or http://tinyurl.com/pe4adh7
Redcar & Cleveland Leisure and Community Heart:
01642 771 070 or http://tinyurl.com/msw2pcy
Saltburn Leisure Centre:
01287 623 761 or http://tinyurl.com/kpkqlmk
Online Weight Management
Programmes ( Free)
NHS Choices weight loss plan
http://tinyurl.com/pwokn39
Positive Online Weight Reduction (POWeR)
http://tinyurl.com/jhobtlq
Specialist Weight
Management Service
Depending on a variety of conditions and
criteria, individuals may be eligible for a referral
to the Specialist Weight Management
Service via their GP.
Commercial Providers of Weight
Management Interventions
Slimming World:
0844 897 8000 or http://www.slimmingworld.com/
Weight Watchers:
0345 345 1500 or http://tinyurl.com/9yyfo
Other Local Services
The Lifestore in Middlesbrough provides a range of services –
for information, please visit the Lifestore in the Mall, phone 01642
737 884 or go to http://www.lifestoremiddlesbrough.co.uk/
Some GP Surgeries offer in-house support for weight loss;
please enquire at your local practice.
Other Middlesbrough Only Services
NUR Fitness: women only fitness and weight management
sessions please phone 07972 301 543 or visit www.nurfitness.co.uk
New Life New You is an Active Middlesbrough health initiative to
help prevent Type 2 Diabetes for adults aged 40-65 years. The
programme offers a weight management programme providing
physical activity and healthy eating advice to help you improve
and change your lifestyle.
To find out if you are eligible for New Life New You
please complete the register your interest form at
http://tinyurl.com/nhauc28,
email newlifenewyou@middlesbrough.gov.uk
or call 01642 515 380.
New Life, New You BME is a community based project that
helps reduce the risk of Type 2 Diabetes in the Black and Minority
Ethnic (BME) population in Middlesbrough.
Phone 01642 243 183 or email hoda.jwad@menvcity.org.uk
for more information.
Walking routes in Middlesbrough -
http://www.middlesbrough.gov.uk/index.aspx?articleid=1983
Healthy Cooking programmes -
01642 243 183