The Freiburg Study measured various health markers in participants taking a supplement pack over 12 weeks and then again 12 weeks after stopping supplementation. The results showed that after stopping the supplements, participants' levels of free radicals increased by 23.7%, inflammation increased by 40.5%, and blood sugar spikes rose by 32.4%, on average. Overall, the study found that most health markers declined or worsened compared to when participants were taking the supplement pack.
2. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average free radical levels increased 23.7%
Free Radicals
▲
23.7%12 WEEKS
DEPRIVED
2.20
2.00
1.80
1.60
1.40
1.20
1.00
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
uM/min
3. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their resistance to inflammation had declined 40.5%.
Base Inflammation
▲
40.5%12 WEEKS
DEPRIVED
7.0
6.0
5.0
4.0
3.0
2.0
1.0
0.0
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
uM
4. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their hs-CRP value had increased 42.8%.
Inflammation: hs-CRP
▲
42.8%12 WEEKS
DEPRIVED
2.40
2.20
2.00
1.80
1.60
1.40
1.20
1.00
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
5. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their total cholesterol levels rose 4.6%.
Blood Lipids: Total Cholesterol
▲
4.6%12 WEEKS
DEPRIVED
250
240
230
220
210
200
190
180
170
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
6. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average LDL (or bad cholesterol) jumped 10.4%.
Blood Lipids: LDL Cholesterol
▲
10.4%12 WEEKS
DEPRIVED
180
170
160
150
140
130
120
110
100
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
7. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average HDL (or good cholesterol) dropped 7.4%.
Blood Lipids: HDL Cholesterol
▼
7.4%12 WEEKS
DEPRIVED
90
85
80
75
70
65
60
55
50
45
40
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
8. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average triglyceride levels increased 14.1%.
Blood Lipids: Triglycerides
▲
14.1%12 WEEKS
DEPRIVED
160
140
120
100
80
60
40
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
9. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average blood pressure returned to near pre-study levels. In the chart
below, S = systolic blood pressure, D = diastolic blood pressure.
Blood Pressure
SYSTOLIC
DIASTOLIC
▲
3.2%12 WEEKS
DEPRIVED
▲
1.4%12 WEEKS
DEPRIVED
130
120
110
100
90
80
70
60
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
S
D
D D
S
S
mmHg
10. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average heart rate increased 4.5%.
Energy Utilization: Heart Rate
▲
6 BPM12 WEEKS
DEPRIVED
135.0
130.0
125.0
120.0
115.0
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
bpm
11. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average blood sugar spikes increased 32.4%.
Blood Glucose Spike
▲
32.4%12 WEEKS
DEPRIVED
60
50
40
30
20
10
0
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mg/dL
12. FreiburgStudy.com
The Freiburg Study Follow-up Results
12 weeks after participants stopped taking the Peak Performance Pack,
their average HbA1c—which shows an overall picture of average blood
sugar levels over a period of 90 days—increased.
Sugar Metabolism: HbA1c
▲
1.3%12 WEEKS
DEPRIVED
40
39
38
37
36
35
34
33
32
31
30
Before
supplementation
12 weeks with
supplementation
12 weeks
after stopping
mmol/mol