This is an article about the potential dangers of your food. The link is https://www.digistore24.com/redir/42497/JoppevanSleeuwen/

1. Are thefoods youeat endangeringyourhealth?
The most basicneedforsurvival isfood(alongwithwater).You'dwitheranddie if youdidn'thave it.
You needfoodforbothnutritionandsustenance.But,are the foodsyoueat everydayprovidingyou
withenoughnutrients,orare manyof themsteadilystrippingyouof yourwellbeingandrobbingyou
of years?
Here are a fewthingsto worryabout:
Whatarethethreatsof eatingmeat:
Consumingmeat(especiallyporkandredmeatsincludingbeef) isunhealthy byitself,especially
whenconsumedinlarge quantities.Itcantake up to 72 hours forsome meats,suchas beef,to
digestfully.Asaresult,whetheryouconsume meattwice orthree timesaday,you can alreadybe
digestingthe foodyouate forbreakfast the daybefore while eatingitagain.
Thishelpstounderstandwhymanyautopsiesshow upto40 poundsof undigestedmeatinthe
bodiesof manyindividuals!Considerhow dangerousitmightbe whetherthe cow throughwhichthe
beef came hadbeengivenantibioticsandotherartificial healthmaintainers.These contaminants
persistinthe meatfibersandare noteliminatedbyshaving,frying,orheating.Are yousure you
wouldwantthat inyour food?
Hence,manypeople todayare immune toantibioticsforhumans.Theyingestthe antibioticsfrom
animals,andthe extrastrongantibioticskill boththe goodandbadbacteriain the humanbody.The
more you eatchemicallytreatedmeat,the more youweakenyourbody’sdefense mechanisms.This
hazard isaggravatedfurtherwhenthe meatsare processedwithartificial flavorsandpreservatives.
Precautionswhen eating fish
To maintaintheir"freshness,"many"fresh"fishonthe markettodayare packedwithpreservatives.
To protectfreshlycapturedfish,some people use formalin,achemical usedinembalminghuman
bodies.A fewwickedvendorscanuse foodcoloringorclothdye to give advertisedfisha"new"
appearance.Toensure yourwellbeingwhilestill reapingthe healthbenefitsof fish,buythemfrom
trustedvendorsonly.
Precautionswhen eating bread
Most varietiesof white breadare difficulttodigest.Theirroughresiduesstickonfora long time and
can cause blockagesinthe intestines.Moreover,eatingwhitebreadraisesbloodsugarlevelsinthe
bodyquickly.While whole wheatbreadisa healthieralternative towhite breadintermsof quality,
manywhole wheatbreadsonthe markettodaydo containpreservativesdue totheirindustrial
production. Checktosee if it'smade of "whole wheatflour"ratherthan "enrichedwhole wheat
flour."Onlytobe safe,double-checkthe ingredients.
Chemicalsin food
A lotof foodtodayistreatedwithtoxicadditives,inadditiontoseeingitsnutrientcontent
drasticallydiminished.While washing,frying,andboilingforlongperiodsof time will reducethe
amountof chemicalsinyourfood,these hazardouscompoundscanneverbe completelyremoved.
Peelingthe skinoff certainfruitsdoesnotguarantee protection.

2. Imagine ingestingall those fertilizersandtoxinsandaccumulatingthemthroughoutyour
bloodstream.Doyoustill wonderwhywe have somanydeadlydiseasestodaythatwere unheardof
inthe daysof ourancestors?
Insectsknowbetter.Theywill nottouchcropswithpesticides.Asaresult,these seedsare soldinthe
marketwithoutanysignsof insectbites.Peoplebuythembecause theytendtobe cleanandtasty.
Theyhave no ideathatthese physical manifestationshidehiddendangersinthe foodtheyare
purchasing.Some peoplebelieve thateatingfruitsandvegetableswithafew nibblesfrominsects is
a healthyidea.
Processed food
Afterbeingtreatedwithfertilizersandpesticides(whichare thenfedtofarmanimalsas feed),the
vegetablesandfruitsare artificiallyprocessedtoextendtheir"freshness." Preservativesare used,
whichmeansmore additivesare used.Chemical wax isusedtotreatcertaininstantnoodles,which
can cause cancer.Are you aware that certaincountries prohibitthe use of these noodles?
Since processedfoodsare sodevoidof natural nutrients,manufacturersoftenaddsynthetic
vitaminstothemandadvertise themas"plusfactors"for goodhealth.However,syntheticvitamins
sometimesdolittleornothingforyou,andin some casescan evenbe detrimentaltoyourhealth.
Alwaysbe onthe lookoutforpreservativesinyourfoodif youwantto live a long,happy,andsafe
life.Examine the labelstosee if anyof the ingredientsare potentiallyharmful toyourwellbeing.
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