sport

2. 1.Stand in a balanced position
facing the goal
2.Ball held high above head
(away from defenders arms)
3.Ball sits on one hand
(fingers) with other hand
supporting
4.Bend your knees and elbows
keeping your hands high and
focus on the goal. Keep your
shoulder still
5.Extend knees and elbows and
flick the ball off your
fingers – push the ball high
to allow it to fall into the net
6.End the shot with arms high
and hands following the ball
into the net
1.Practice Shooting with a Partner until they can
demonstrate the correct technique
2.Give Feedback

3. 1.The shooter runs out to a cone on the edge of the circle
2.Drives towards the post
3.Then receives a pass from the feeder.
4.Shoots using correct technique.
1.Place 5 cones at different distances and angles from the
post.
2.You shoot from that cone until you get it in, then move on
3.Keep count of how many attempts you have in total.
4.You want the least amount of attempts
CHALLENGE
Can you shoot accurately
off one foot?