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1. How to Calm Meltdowns in
Children with Asperger
Syndrome (ASD)

2. • All children are throwing tantrums. They shudder, they shout,
they cry, and sometimes they even throw stuff. They do this at
home and in public because they are tired, because they don't
get what they want, and because many children, particularly
those with Asperger Syndrome (ASD) or autism, find it difficult
to control their emotions. If you have a child with autism or
ASD, what is often viewed as a tantrum is a sensory
breakdown caused by a sensory system overload. Read on to
learn how emotional outbursts can be controlled and
minimized, and de-escalate them when and when they occur.

3. Stay Calm
• Meltdowns may feel overwhelming,
particularly when they occur in public, so
keeping calm is the number one rule for
handling one. This will show in your body
language if you're angry and annoyed, and
your child will be able to feel your anger,
which will overwhelm their sensitive system
further. Nonetheless, by staying calm, you are
influencing your child's behavior and providing
them with a safe space to work through their
emotions.

4. Teach Coping Strategies
• Prompt your child to take ten deep
breaths.
• Prompt your child to close his eyes and
count to ten (You can combine this with
deep breathing exercises).
• Teach your child to regulate their
emotions by singing their favorite song
or hugging their favorite stuffed animal.

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