Top IPTV Subscription Service to Stream Your Favorite Shows in 2024.pdf
2. 19PED101 Kabaddi (31.01.2023).pdf
1.
2. INTRODUCTION OF
KABADDI
HISTORY OF KABADDI
TEAMS
UNIFORM
KABADDI COURT
MEASUREMENT-MEN
KABADDI COURT
MEASUREMENT –
WOMEN
EQUIPMENT OF
KABADDI
PLAYERS POSITIONS
HOW TO PLAY KABADDI
RULES & REGULATIONS
TERMINOLOGIES FIELD
OF PLAY
TERMINOLOGIES OF
GAME
WEIGHT CRITERIA
OFFICIALS
OFFICIALS HAVING
RULES OF PLAY
DURATION OF THE
MATCH
FUNDAMENTAL SKILLS
3. Kabaddi is a 4,000 year old team sport originated
in India and played by many South Asian nations.
The name derives from a Tamil word meaning “holding
of hand”, which is the crucial aspect of play.
It is a team sport, which requires both skill and power,
and combines the characteristics of wrestling and rugby.
4. Kabaddi was included as a discipline in the 11th Asian
Games Beijing 1990 and India won the lone Gold
Medal of Kabaddi in the 11th Asian Games Beijing 1990.
India is the reigning champion in the succeeding Asian
Games held in Hiroshima 1994, Bangkok 1998, and
Busan 2002 & recently at Doha 2006 and
created history in Indian sports by winning five
consecutive Gold medals in the Asian Games so far.
5. Total numbers of player in each team is 12. Only 7 players
are allowed in to the playing court. Rest 5 will be kept as
reserved.
During the game only the leader is allowed to give
instructions to the other players in his team.
6. The game demands excessive physical work where one
has to pull or push another. Therefore, excessive loose-
fitting dresses are not allowed.
Only a short and a vest is considered to be ideal. In some
tournaments like the “Pro Kabaddi League”, players are
allowed to wear colored T-shirts to represent their team.
7.
8. 1. Kabaddi court measurement for Men
https://youtu.be/wASv-j5iAJA
9.
10. 2. Kabaddi court measurement for Women
https://youtu.be/NfPH6hBOSk0
11. Kabaddi does not need
any special equipments
but we can use many
materials for safety and
playing perfect.
First proper clothing.
It must consist of half shirt
and short pants.
Shoes. It is important for
getting right shoes so that
it will not obstruct your game
Arms and knee support.
KNEE CAP
Half T-Shirt and Short
Mat Shoes
17. Lobbies:
The area on both the vertical sides of the playfield measuring one
meter in width x length of the FOP known as the lobbies.
Lobbies will become part of play field once struggle starts.
Sitting Block:
The sitting block for out players and extra players will be at a
minimum distance of 2meter from the end lines. The sitting block
of out players and extra players should be separated from each
other. Position of the sitting blocK will be predefined by the
competition/ tournament director and/ or technical delegate.
Mid Line:
Horizontal line that divides the play field into two halves is
known as the mid-line.
Bonus line:
The line parallel to baulk line towards end line in each half is
known as bonus line. The distance between bonus line and baulk
line will be 1 meter.
18. Cant:
The repeated and clear chanting of approved word “KABADDI”
while raiding will be called as ‘Cant’.
Raider:
The player who enters into opponent’s half with cant is known as
‘RAIDER’. The raider must begin his cant before he touches the
opponent’s half.
Defender:
Every player in whose half the raid is being made will be called as
Defender.
DO or DIE RAID:
The third raid after 2 empty raids by a side is called the DO or DIE
RAID’. The raid count after the break will restart from 1.
19. MEN :
Should not be greater than
( 85 kg ).
Women :
Should not be greater than
( 75 kg ).
20. There shall be one referee , two umpires, one scorer and
two assistant scorers.
The maximum age limit fixed is 58 years for the AKFI or
affiliated unit’s qualified officials to officiate the matches.
After attaining age of 50 years the official has to undergo
a fitness & performance test conducted by AKFI once in
two years.
22. The team that wins the toss will have choice to elect
either to raid or the side of the half. The team which
looses the toss will have the remaining choice.
In the second half of the game, the sides of the play
field will be changed.
The team, which did not, start the game with raid in the
first half, will start the game with raid with raid in the
second half of the game.
During the struggle a player will not be out be out if
any part of his body touches the ground outside the
boundaries but keeps contact with the play field.
23. The duration of the time of the match will be for
Men and Junior boys 40 minutes divided in two
halves of 20 minutes each with a break of 5
minutes in between two halves .
For Women, Junior girls 30 minutes divided in
two halves of 15 minutes each with a break of 5
minutes in between two halves.
24. BASIC SKILLS
Hand Touch
Running Hand Touch
Toe Touch
Ankle Hold
Side Kick
Thigh Hold
Chain Block
ADVANCE SKILLS
Double Thigh Hold
Scorpion Kick
25. Hand touches are one of the primary skills for any
raiders.
This easy skill requires proper practice and good
reflexes on the part of the raider.
27. Running Hand Touch The
bread-and-butter move
of any kabaddi raider,
the Running Hand Touch
is by far the most popular
of all the hand touches.
As basic as this move sounds,
it requires great acceleration
and stretch from the raider to
get a touch on the defender
before he has a chance to back
and get back equally fast
to avoid being tackled.
28. 6. Running Hand Touch
https://youtu.be/dAMRphQSzXg
Video Link
29. Only for experienced ones
The Raiders generally use
this method when they avoid
going near the defenders
and from a safe distance,
touch the defender
with their feet.
For a successful raid,
one needs a flexible body
to implement and execute
the long stretch of legs
combined with timing.
31. This tackle is usually initiated by corner defenders.
As the name suggests, defenders grab the ankle of
the raider while he is attempting to sneak in a
bonus point.
33. kick used by raiders.
This can be used while
maintaining distance
from the antis, to confuse
the defense.
This is a good skill to be
used when defensive
players are less in number.
35. Catching a single thigh of the raider is attempted
when the raider is standing or has bent down with
his feet apart. In executing this hold, the catcher
should himself suitably bend down for a firm hold
and then lift the thigh for effective results
37. Coordination is the key here.
This is when two or more
defenders plan and form a
chain to block the raider’s
path and then execute one
of the holds to stop
him in his area.
39. Precision plays an important
role here. This technique is
exhibited by many cover
defenders.
who strike at the perfect time
when the raider is changing his
way and hold his thighs with
both hands.
