Personal Development

3. 3 ASPECTS OF HUMAN
DEVELOPMENT
PHYSICAL
 growth of body and brain,
motor and sensory skills, as
well as physical health
COGNITIVE
 capacity to learn, to speak, to
understand, to reason, and to
create
PSYCHOSOCIAL
 social interactions with other
people

9. LESSON 1
KNOWING ONESELF

10. SELF
The distinct individuality or identity of a
person or thing.
Is the essence of a person : his thoughts,
feelings, actions, experiences, beliefs,
values, principles, relationships, life
purpose, meaning and aspirations.

11.  Having a clear perception of
your personality, including
strengths, weaknesses,
thoughts, beliefs, motivation,
and emotions.
SELF-AWARENESS

12. SELF-CONCEPT
 The individual's belief about
himself or herself, including
the person's attributes and
who and what the self is.

13. believes that the self-
concept has three different components:

14. SELF-IMAGE
What you see in yourself.

15. SELF-ESTEEM OR SELF
WORTH
The extent to which you value
yourself
refers to the extent to which we like
accept or approve of ourselves or how much we
value ourselves.

16. Confidence in own
abilities
Self-acceptance
Not worrying about
what others think
Optimism
Lack of Confidence
Want to be/look
like someone else
Always worrying
what others might
think
Pessisimism

17. IDEAL SELF
What you’d like to be
A person’s ideal self may not be consistent
with what actually happens in life and
experiences of the person. Hence, a difference
may exist between a person’s ideal self and
actual experience. This is called