Simple ways to be even more happy

1. Dr. Geeta Deshmukh
Professor (Pathology)

2. Life is a bliss…
We all want to be happy
Happiness is the goal of
our life
Happiness is a state of
mind
No external stimuli can
cause unhappiness
Need to change our
reactions of
environment to be
happy in life

3. 10 secrets for happiness

4. Think Positive…
1.
• Remain positive even in adverse circumstances
2.
• Positive thinking makes us realize our mistakes
3.
• Negative reactions change to healthy criticism
4.
• Adverse circumstances pass away smoothly

5. Respect yourself…
1.
• Make yourself strong ,stable and
respectable
2.
• Think and do what makes you happy
3.
• Avoid what makes you unhappy

6. Do not be Jealous…
1.
• Jealousy poisons our soul and we feel
suffocated
2.
• Jealously takes away all our positive
energy and reduces work efficiency
3.
• Jealousy is hazardous to a friendly work
atmosphere

7. Control your anger…
1.
• Anger is your biggest enemy
2.
• It ruins your mind and wisdom
3.
• It spoils your health –increases B.P
4.
• Control on your anger by Yoga, Meditation and
Chanting of Mantras

8. Keep yourself occupied…
1.
• Always keep yourself busy so that
there is no time for unhappiness
2.
• An idle brain is the devil’s
workshop
3.
• Make books your best friends

9. Keep smiling…
1.
• A simple smile can lit another smile
on the face of the other person
2.
• It is very rich source of positive
energy
3.
• It makes environment healthy ,
joyous and pleasant

10. Do not let criticism worry you…
1.
• You can not please every one
2.
• Do not let others set your standards
3.
• Be yourself

11. Always have faith in God…
1.
• He is one who loves you selflessly
2.
• Whenever you are upset, try talking to
him in a quiet place
3.
• Explore peace in religious books such as
Bhagwad Gita and Ram Charit Manas

12. Forgive and Forget…
1.
• Forgiveness is the greatest attribute
2.
• Forgiveness brings peace, strength
and calmness
3.
• Forgiveness makes you a better
person

13. Work is worship…
1. • Do your prescribed duty selflessly and devotedly
2.
• Work hard and work smart
3.
• Karmany evadhikaras te, ma phalesu kadacana;
Ma karma-phala-hetur bhur,ma te sango`stv
akarmani