Being an entrepreneur can be very overwhelming. Eliminate Overwhelm and breakthrough your fears.

1. BREAKTHROUGH SERIES
ELIMINATE OVERWHELM
MOTIVATION MASTERYWWW.FAYCHAPPLE.COM

2. “I DON’T EVEN KNOW
WHERE TO START.
SO I JUST DON’T”

3. I’M JUST LIKE YOU
WE ALL STRUGGLE

4. “IN DAILY LIFE, ONE OF THE BIGGEST
OBSTACLES WE ALL FACE IS
OVERWHELM”
FAY CHAPPLE

5. GETTING CLEAR FOR SUCCESS
ELIMINATE OVERWHELM TO:
GAIN
MOTIVATION
MAKE
BETTER
CHOICES
CLEAR
OUR
PATH
BREATHING
ROOM

6. “GETTING CLEAR
JUST MAKES
YOU BETTER”

7. EVEN THE BEST OF US
OVERWHELM CAN HIT

8. IF YOU COULD ELMINATE OVERWHELM
SO IMAGINE

9. “WHAT’S THE
DIFFERENCE BETWEEN
SUCCESSFULL PEOPLE
AND THE REST?”

10. OVERWHELM COMES IN
ALL DIFFERENT SHAPES
SIZES & PACKAGAGES

11. HAVING TOO MANY IDEAS
ONE

12. YOU DON’T HAVE
ENOUGH TIME
TWO

13. STILL WORKING ON IT
THREE

14. TOO MUCH FOR ONE
FOUR

15. YOU CAN’T SAY NO
FIVE

16. COMMITTMENTS
SIX

17. PRIORITIZE
SEVEN

18. TOO MUCH TIME
EIGHT

19. UNDERWHELMED
NINE

20. CLUTTERED AND STUCK
10

21. “OVERWHELM IS
NOT A DISEASE
OR A
DISORDER!”

22. ELIMINATE OVERWHELM
THE 3 CORE STRATEGIES TO
BE AWARE
AND
BE PRESENT
PRIORITIZE
AND
REPRIORITIZE
BE YOU
AND
LIVE LIFE

23. BE AWARE & BE PRESENT
ONE

24. “BE PRESENT
BUT HOW?”
Train our mind to relax…..
Calm the mind…..
Take a leap of faith….

25. BE AWARE & BE PRESENT - YOUR ASSIGNMENT
EXERCISE
FOR THE NEXT 7 DAYS, EACH DAY, I WILL
• Start Each Day with 10 - 30 Minutes of Being Present
• Take 5 Mintues to write down all the overwhelm I am aware of
• Take a Deep Breath and be ok with all I have to do
• Get Ready to Prioritize the top three

26. BE A PRIORTIZER
TWO

27. “PRIORITIZE
BUT HOW?”
Put your ideas in a bucket…
Do your 7 day priority.…..
3 frames of focus….

28. “BUT WHAT ABOUT THE
LAUNDRY?”
Say hello to the excuse bra

29. PRIORITIZE - YOUR ASSIGNMENT
EXERCISE
FOR THE NEXT 7 DAYS, EACH DAY, I WILL
Write down the 3 things I want to complete
Give myself a deadline - they must be completed
Keep the list top of mind as I drift pull myself back
Congratulate myself at the end of the week and move on

30. BE YOU
THREE

31. “BE YOU
BUT HOW?”
Rest…..
Relax…..
Be…..

32. BE YOU - YOUR ASSIGNMENT
EXERCISE
FOR THE NEXT 7 DAYS, EACH DAY, I WILL
Do something for myself even if its only for 10 minutes
Don’t relate it to any of my priorities
Slowly increase the time I devote each day

33. RECAP WHAT WE
LEARNED
SO LET’S

34. IS NOW!
THE BEST TIME TO START
WWW.FAYCHAPPLE.COM