Growth Mindset

1. HOW TO
STARTTHE DAY
r M
first thing successful people do in the morning
''eat
the frog"
Mork Twain,
I
"Tackle the
hardest problem
on your plate.''
visualize
work
out
Tony Robbins,
reol work,
no email
"Visualize Borok <?boma, Davi Karp,
how you " I d .
0will make it
your day." just to
clear my
head and
relieve me
of stress.''
"Don't
check your
emoil and do
real work."
talk to
customers
..
Craig
Newmork:
"Customer
servi.ce."
ask
myse
lf
•
Steve Jobs:
I
"Every morning
I osked mysel 'If
todoy were the lost
doy of
my life, would I want
to do what
I am about to do lo•

2. TOP TIME MANAGEMENT TIPS
TIME BLOCK YOUR DAY
Scheduic Yol' d.ayin timo blocks for tasits rattier tliM just havlrt51ll to d o li:s.t.
SCHEDULEIN BUFFER TIME
Give )'OUrstt Hrno fQ¥ thlng-s. to90 wrong.
YOU CAN'T ALWAYS BE PRODUCTIVE
You can't always be prod1.ttttve so dOf'l't waste time dweUing onIt & beo11tin9 you.fself up
YOU CAN'T WORK ALL DAY
Y°" Mied to tost. don't Oli'ln to wortc llll d•y gtve )'Or.Jrs..11ume to r•c.,.rg•.
MULTITASKING DOESN'T WORK
.Ju't do one t hil't9 at a ti .
SET DEADLINES
YOV't• mor• llktly to get yovr wo<lc don• If Y°" la..,.a d•a.dlln• to work tow¥dt..
SET UP A ROUTINE AND STICK TOIT
Set up a work r04.ltlne to give Y<MJr days mwe structu1e.
JUST GET GOING
Just stiut wortclng. t"Y•nIt YoU J.lst 10 th•unauest Ulsk,
PRIORITISE PRIORITISE PRIORITISE
There 1.sn't tbne to do CNerythll"lg so mn (( sure you know wti.at's most lmportiu1t.
GROUP MEETINGS INTO BLOCKS
SChule allof your meetings &t once to u.,.onpt0er<sUnat10f .'Indtr.tlling time,
WORKIN SPRINTS
Work iri S<hott bursts wtthbfoak.s. n bet ent.Jilhcr tlnnlong slogs.
BREAK DOWN TASKS
B ak down Your wortc into tasks Yoll can do inon• session.
ALWAYS TAKE NOTES
Don't roty on remomberin9 CMtrythln9 nCHKf to,wr!to t down.
FILE THINGS WHERE YOU'LL FIND THEM
Mako it IN!Sy tor rsell tori your WOt'lc and not•s tho rutur•.
AUTOMATE WHAT YOU CAN,BATCH WHAT YOU CAN'T
$po00 tho t mo r.utomotlnv 311of the t.isks you n nd do nUof tho rost Inb;)lches.
BLOCK OUT DISTRACTIONS, DON' T RELY ON W ILL POWER
T1>1n 0 11vour no t if k at io ns an d b&oc:k out anythi •Is • that might dls t t vou.

3. Personal Development
1. Start Now
2. Be Intentional
3. Be Accountable
4. Get A Mentor
5. Embrace Challenge
6. Love Thyself
7. Pay Attention
8. Disconnect
9. Make and keep promnses
10. Seek Support
Self-Love & Self-Care
18. Eat Well
19.Hydrate
20. Sleep Well
21. Exercise
22. Meditate
23. Get Checked
Time Management
11. Plan Ahead
12 . Don't Procrastinate
13. Prioritize
14. Say No
15. Delegate
16. EUminate Distractions
17.Time Track
Self-confidence & Self-esteem
24.Use Affirmations
25.Thank Yourself
26. Forgive Yourself
27. Focus On What You Can Change
28. Positive Energy
Goal Setting
29.Define Your Goals
30.Clarify Priorities
31. Set Deadlines
32. SWOT Analysis

4. 16
Confidence-Building
Activities
1. Do something
2. Walk tall.smile.and look others In
the eyes.
3.Each day, create one small task to
stretch beyond your comfort zone.
4.Do something unexpect ed on
purpose to let go of your Inhibit ions.
S. Seek out uncomfortable situations
to help you grow.
6.Create a good self.Image
7.Be positive
8.Speak slowly and distinctly.
9.Study your expertise daily
10.Athieve small.easy-to-attain goals
to help you feel successful.
11.Change one small habit daily
12.At the end of the day. write down
five things you are grateful for.
13.Oeclutter your living and
work space.
14.Exercise.
15. Try a new path.
16. Be nice to others.

5. ••
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