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Trx exercise routine
1.
TRX EXERCISE ROUTINE
2.
INDICATIONS SERIES: 4 TIEMPO DE TRABAJO:
20” TIEMPO DE DESCANSO: 25”
3.
1. SQUATS
4.
2. SKIPPING
5.
3. CHEST PRESS
6.
4. RACE SIDE
7.
5. ROWING
8.
6. JUMPING JACKS
9.
7. RUNNER
10.
8. JUMPS
11.
9. ABS
Download now