1. Reclaiming Your Inner Sanctuary
Join me for an inspiring and empowering retreat designed to activate the“healer”within Participants will be guided through a
process in which they will create personalized meditation altars. Mindfulness, meditation, expressive arts and body centered
exercises will be utilized to assist participants in their journey.
Workshop leader: Workshop leader Eric Carlson LMHC CASAC
Eric Carlson is the founder and director of Brainwise Solutions LLC, an innovative practice that offers counseling,
mindfulness groups, meditation products, retreats and organizational training and consultation. Eric brings over
30 years of passionate work as a professor, therapist, and trainer and his approach integrates multiple therapeutic
modalities including: mindfulness, body centered, expressive arts, audiovisual entrainment,and holotropic
breathwork.
Special Guest Facilitator: I am pleased to introduceartist and therapist Jillian Rahm to the Capital District.
Jillian's work includes textile design,homefurnishings and product design and development.Her watercolor and
ink illustrations have been featured in national magazines and her textile designs have been mass produced by
stores such as Target and Pottery Barn. She is currently directing an expressive arts empowerment counseling
program in Sullivan County. Jillian will assist participants in creating their own personalizedmeditation altars. To
learn more about Jillian’s work and to view her artwork visit
https://www.facebook.com/BlissArtCollageParties/?fref=hovercard
Date: Saturday October 22, 2016 from 10 am. to 4 pm.
The retreat will be limited to 12 participants.
Cost: $75.00 includes lunch and artwork materials
Location: Brainwise Solutions office at 20 Space Blvd. Albany, NY 12205
Register by filling out and mailing back the registration form
Registration Form

2. Reclaiming Your Inner Sanctuary
Name_________________________________________
Address_______________________________________
Phone#_______________________________________
E-mail address________________________________
______ Yes I plan on attending (please enclose a check for $75.00 payable to Brainwise Solutions LLC or
Eric Carlson) $65.00 special discount for former students
______ I cannot attend this event but keep me informed on future events
Send to Eric Carlson or e-mail and inquire about making your payment through paypal
brainwisesolutions@gmail.com
Brainwise Solutions LLC
20 Space Blvd. Albany NY 12205