5. http://www.elsabesmit.com
• For every action there is an equal
and opposite reaction
• When you are unhappy you don’t
notice the positive aspects of your
situation
6. http://www.elsabesmit.com
• Every situation has two sides
• We can focus on the downside and
find evidence that we are right
• We can search for the upside of
the situation – it is there
7. http://www.elsabesmit.com
• Develop a hobby that you can
make money from
• Recognize how you cope with your
current situation rather than look
for a solution from someone else
9. http://www.elsabesmit.com
• When you find the happiness in
your current situation, a chemical
reaction takes place in your body
• You will change permanently – for
the better