1. 1
Didi Stigter
From: RACGP NSW&ACT events <nswact.events@racgp.org.au>
Sent: Wednesday, 8 June 2016 11:25 AM
To: Didi Stigter
Subject: Your next patient is ... Dr Stigter
The Royal Australian College of General Practitioners NSW&ACT
View online version
'Exhaustion, stress and burnout are incredibly common problems amongst GPs. However
there is a way to not just survive, but thrive in practice' Dr Caroline West, Lifestyle
Medicine Specialist
RACGP NSW&ACT's inaugural Healthy Wealthy Wise weekend workshop will reflect on
your work as general practitioners and identify ways of maintaining work-life balance in the
face of multiple competing demands within your practice, personal life, current political
landscape, and other interests.
What's included:
 opportunity to earn 40 Category 1 QI&CPD points
 access to industry leaders practising and teaching wellness
 wine tasting at Centennial Vineyards
 dining at Hickory's Restaurant
 morning yoga sessions
 lunch, morning and afternoon teas
 breakfast plenary
Grow your network and enjoy the company of your colleagues for the early bird special of
only $395 (offer ends 8 July). Partners are welcome.

2. 2
YES, I WOULD LIKE TO REGISTER
MEET SOME OF THE EXPERTS
Dr Caroline West, known to many Australians for her
appearances on Guide to the Good Life, Beyond Tomorrow,
Good Medicine, Beyond 2000, 60 Minutes and George Negus
Tonight, will help you focus on your own wellbeing to reinvigorate
your practice, improve your relationships and help you enjoy the
journey.
Professor Simon Willcock, Director of Primary Care at
Macquarie University Hospital, will apply his many years of
research on the health of doctors to help you create a healthy
and thriving self and teach the art of practising wellness.
SHOW ME THE FULL PROGRAM
If you have any questions, please contact the NSW&ACT office on 02 9886 4700 ext 3 or
email nswact.events@racgp.org.au
We look forward to welcoming you and your partner to Bowral.
Kind regards
RACGP NSW&ACT
HEALTHY WEALTHY WISE 2016 WEBSITE

3. 3
Peppers Craigieburn, an elegant homestead built in 1887, is a remote rural hotel in the
Southern Highlands. Bowral renowned for its national parks, antique shopping and cool climate
wines is within easy reach of Sydney, Canberra and the coast.
The Royal Australian College of General
Practitioners (RACGP) ABN 34 000 223 807
Level 7, 12 Mount Street
North Sydney, NSW 2060 Australia
T: 02 9886 4700
F: 02 9886 4790
E: nswact.faculty@racgp.org.au
Opt-out of this email
1800 472 247
1800 4RACGP
www.racgp.org.au

4. 1
Didi Stigter
From: RACGP NSW&ACT events <nswact.events@racgp.org.au>
Sent: Thursday, 30 June 2016 12:15 PM
To: Didi Stigter
Subject: How about a weekend in the Southern Highlands?
The Royal Australian College of General Practitioners NSW&ACT
View online version
‘I think much of the value of this weekend is that it puts a group of people together who
realise they’re not Robinson Crusoe, and their own feelings and anxieties will generally be
mirrored by other people’ Dr Simon Willcock, GP
The Healthy Wealthy Wise weekend in Bowral is for that and much more. This unique
active learning module (ALM) will focus on lifestyle medicine, providing GPs with the
opportunity to assess and improve their personal wellness, as well as provide the tools
needed to evaluate the vital signs of wellness of their business health.
Includes presentations on the effects of stress on GPs, identifying healthy lifestyle anchors
for wellness, engaging with patients, business checks, and opportunities to reflect with
peers to plan strategies for a Healthy Wealthy and Wise future.
To support the aims of the weekend, registration includes all social activities, catering,
fresh air and early morning yoga sessions. Social event tickets for partners are available.
Register before Friday 8 July and save $100.
YES, I WOULD LIKE TO REGISTER
MEET SOME OF THE EXPERTS

5. 2
Professor Marc Cohen, a highly regarded international speaker,
and a sought after media personality regularly contributing to
articles in major Australian newspapers, appearances on ABC
Radio National and ABC, SBS, Channel 7 and 9 news, current
affairs and lifestyle programs. Professor Cohen will share how
you can become a master of your own wellness at the welcome
dinner on Friday 5 August.
Dr Amy Ho, a GP who has mastered the art of work-life balance.
Managing a practice, chair of the Medical Advisory Committee,
RACGP NSW&ACT regional member, Vice President of Doctors
Health Advisory Service (DHAS) and an active member of the
Signatory Steering Group of Health Benefits of Work, Dr Ho will
share a business model that has enabled her business to fit her
lifestyle.
SHOW ME THE FULL PROGRAM
PEPPERS CRAIGIEBURN VENUE AND ACCOMMODATION
Rooms are being held at Peppers Craigieburn at the special rate of $229 per night
(including buffet breakfast). Book directly on 02 4862 8000 using the booking code
‘RACGP’. Don’t miss out, register before 8 July to access this special offer.
For other accommodation options visit Southern Highlands Visitors.
If you have any questions, please contact the RACGP NSW&ACT on 02 9886 4700 ext 3
or email nswact.events@racgp.org.au
We look forward to welcoming you and your partner to Bowral.

6. 3
Kind regards,
RACGP NSW&ACT
The Royal Australian College of General
Practitioners (RACGP) ABN 34 000 223 807
Level 7, 12 Mount Street
North Sydney, NSW 2060 Australia
T: 02 9886 4700
F: 02 9886 4790
E: nswact.faculty@racgp.org.au
Opt-out of this email
1800 472 247
1800 4RACGP
www.racgp.org.au

7. 1
Didi Stigter
From: RACGP NSW&ACT events <nswact.events@racgp.org.au>
Sent: Tuesday, 19 July 2016 3:52 PM
To: Didi Stigter
Subject: What are you doing Friday 5 August?
The Royal Australian College of General Practitioners NSW&ACT
View online version
ONLY TWO WEEKS LEFT TO REGISTER FOR HEALTHY WEALTHY WISE 2016
‘Many people spend their health getting wealth and then have to spend their wealth to
regain their health' Dr Amy Ho, GP
With only a few places left at the inaugural Healthy Wealthy Wise (HWW16) weekend,
don't miss this opportunity to join our lifestyle medicine experts and your fellow colleagues
for an unforgettable weekend.
Accredited for 40 Category 1 points, this unique activity will not only help fulfil your Quality
Improvement and Continuing Professional Development (QI&CPD) requirements, but will
also help you rethink how you can successfully balance your thriving career alongside your
personal health and wellbeing.
Your registration also includes:
 two dinners
 a wine tasting welcome
 all day catering
 a breakfast plenary (complimentary for partners)
 two early morning exercise classes (complimentary for partners).
PROGRAM HIGHLIGHTS
Friday 5 August
3.00–6.00 pm Registration

8. 2
6.00–7.00 pm Wine tasting
7.00–9.30 pm Welcome dinner 'Become a master of your own wellness', Professor
Marc Cohen
Saturday 6 August
6.30–7.30 am Morning yoga
7.30–9.30 am Breakfast plenary 'The art of practising wellness', Professor Simon
Willcock
9.30–10.30 am The changing role of the GP, Dr Carmel Crock
11.00 am – 12.45 pm Personal performance in business, Dr Caroline West
1.30–3.30 pm Business performance, Dr Amy Ho and Dr Kean-Seng Lim
4.00–5.30 pm Creating a healthy and thriving you, Professor Simon Willcock
5.30–7.00 pm Leisure time
7.00–9.30 pm Relax and unwind with colleagues and partners at dinner
Sunday 7 August
7.00–8.00 am Morning yoga
10.00–11.30 am Strategies for action, Professor Simon Willcock
11.30–11.50 am Healthy debate
12.00 pm Enjoy the rest of your time in Bowral
I WOULD LIKE TO REGISTER
If you have any questions on how to get to the venue, accommodation options, what to do
in Bowral, please check out HWW16 or contact RACGP NSW&ACT on 02 9886 4700 (ext
3).
We look forward to welcoming you and your partner to Bowral.
Kind regards,
RACGP NSW&ACT
Proudly sponsored by

9. 3
The Royal Australian College of General
Practitioners (RACGP) ABN 34 000 223 807
Level 7, 12 Mount Street
North Sydney, NSW 2060 Australia
T: 02 9886 4700
F: 02 9886 4790
E: nswact.faculty@racgp.org.au
Opt-out of this email
1800 472 247
1800 4RACGP
www.racgp.org.au