Grade 2 EVS Chapter 3 by Abilin Deni

1. GRADE 2
ENVIRONMENTAL STUDIES

3. CHAPTER : 3
The Food I Eat

5. Different types of food
* Energy-giving foods
* Body-building foods
* Protective foods

6. Energy-giving foods

7. Body-building foods

8. Protective Foods

9. Milk
* Milk is a bodybuilding, protective and energy-
giving food.
* Milk helps our bones grow and stay strong.

10. Water and roughage
* We must drink about 6 to 8
glasses of clean water everyday.
* Water removes waste from our
bodies through sweat and urine.
* We need to drink plenty of water
during summer.
* We must eat food that contain
fiber or roughage.

11. Foods you must eat often
Healthy Food

12. Foods that you may eat once in a while
Junk Food

13. Different food habits
South India – rice,
North India – rotis and
idli and dosa.
dal.

14. Vegetarians:
Vegetables, fruits,
cereals and milk.
Non-Vegetarians:
Eggs, fish and
meat.
Young people:
Eat a lot of food.
Old people:
Eat less food.