1. Daniel P. Foley
9334 Peachtree St. Apt. B, Norfolk, VA 23503
(757)-469-3463 foleystrength@gmail.com
1
Professional Experience:
Aug. 2015-Present Director of Sports Performance/Personal Trainer: Meyer Fitness
(Norfolk, VA)
Lead developer for pilot program Meyer Sports Performance (MFSP), small
group training program designed for aspiring college athletes (ages 10-18).
Specialize in youth motor learning development, sports psychology, and
athletic development.
Assistant coach for Meyer Fitness Barbell Club (MFBC), which is a USAW
registered affiliate club.
Responsible for both MFSP and MFBC annual programming, marketing, and
development.
Nutritional and psychological consulting with clients and club members.
High proclivity in Olympic-styleweightlifting instruction for all
demographics and ages.
May 2015-Aug. 2015 Intern: Meyer Fitness (Norfolk, VA)
Required for academic major (Exercise Science) twelve-credit internship
(400 hours).
Observation of fundamental duties both pertaining to aspects of
training/coaching, but also entrepreneurship and business operations.
Social media marketing and advertising, client outreach and engagement.
Responsible for facility redesign and modification. (Building weight/shoe
racks, floor resurfacing, aesthetic upgrade and general facility upkeep.)
Specific work with operating and programming for Olympic Weightlifting
barbell club.
Jan. 2014-Jun. 2015 Group Fitness Director/Personal Trainer: One Life Fitness
(Chesapeake, VA)
Overseeing payroll implications as well as class scheduling.
Grooming new and prospective fitness instructors into position.
Marketing and promotional responsibilities involving the program.
Exercise design and extensive programming (primarily functional strength
and metabolic conditioning based modalities) for both individual and group
settings.
Client retention and improvisation of program development.
Conducting initial client screening/assessments.
Anthropometric measurements and functional movement screens (Via FMS
protocol).
Nutritional tracking and consulting, including food journal reviews.
Ensuring clients safety, intrinsically as well as environmentally.
Individualized exercise programing, progression, and distribution.
Adaptively facilitating exercise selection for a wide range of client
populations.
Moral support and motivational techniques.
2. Education:
Jan. 2009- Aug. 2015 Old Dominion University (Norfolk, VA)
Major: Exercise Science (preventive/rehabilitative track)
Minor: Human Psychology
Served as Teaching Assistant (TA) at OldDominion University for
Strength and Conditioning Leadership (EXSC 250) under Exercise Science
lecturer Phil Sabatini (2015 spring semester)
National Honor Society (NHS) Honoree (2015)
Academic Major:
Major emphasis of course work include:
Intro to Exercise science; fundamental understanding of field
anatomical and physiological understanding of the human body.
Gross Anatomy; analyzing human cadavers.
Athletic Injury Prevention and Care
Chronic Disease Exercise Prescription.
Strength and Conditioning Leadership
Biomechanics
Kinematics
Kinesiology
Advanced Biomechanics.
Exercise Testing and Methods
Certifications:
United States Weightlifting level 2 (USAW-SPL2) (2015-present)
United States Weightlifting level 1 (USAW-SPL1) (2014-present)
Functional Movement Systems (FMS) (2013-present)
American Council on Exercise (ACE)- Certified Personal Trainer (2013-
present)
American Council on Exercise (ACE)- Certified group fitness instructor (2014-
present)
College Reading & Learning Association (CRLA) certified tutor and student
mentor (2015-present)
American Heart Association CPR/AED certified (AHA) (2014-present)
National Honors Society honoree (2015)
Certified Strength and Conditioning Specialist (CSCS) (Expected- Dec. 2015)
Applied Neuroscience of Peak Performance (EXLRN-ANPP) (Dec. 2015)
Special Interests:
NSCA Membership (2015-Present)
Served as teaching assistant (TA) at Old Dominion University for Strength and
Conditioning Leadership (EXSC 250) (2015 spring semester)
Aspiring writer
USA boxing Registered amateur boxer (2011-2013)
Old Dominion club rugby (2012-2013)
NCAA (DivisionIII) Virginia Wesleyan College basketball (2008-2009)
VHSL High school football All-state selection (2008)
VHSL High school basketball All-region selection (2008)
Selected team captain senior year (2008) for both high school teams
3. References:
Laura Hill, PhD, ACSM
Internship Coordinator
Old Dominion University
Norfolk, VA. 23529
(757)-683-4624
Phil Sabatini, MS, CSCS, USAW
Lecturer-Exercise Science
Old Dominion University
Norfolk, VA. 23529
(757)-683-6029
Bill Meyer, BS, CSCS, USAW
Founder/Owner of Meyer Fitness LLC.
Meyer Fitness
Norfolk, VA. 23517
(512)-363-8642
Jeremy Aspa, ATC, VATL, NASM-CPT
Graduate Assistant (GA)
Liberty University (Lynchburg, VA)
(757)-374-1837
Gary Ochs
US Airman
United States Air Force
Wichita, KS.
(757)-719-0527