Worry is a fire. One becomes consumed with anxieties that something bad may happen. Param Pujya Dadashri says, “Carefulness is awareness and worry is to have anxieties, which eat you up from within.” As the main cause of all the stress and worries in life is one’s own ego and sense of ‘doer-ship’, the ultimate solution to becoming worry-free would be to understand who the real ‘doer’ is in this world. The first step to achieve this knowledge is to attain Self Realization and discover the science behind doership. Learn how to stop worrying and free yourself from the chains of worries by reading on… http://www.dadabhagwan.org/path-to-happiness/self-help/how-to-stop-worrying/