Supporting your children while they participate in sports or any competitive fields.

1. SUPPORTING
YOUR COMPETITIVE YOUNG ATHLETE
Youth Sports Statistics
Supporting Your Young Athlete
In the 2018-2019 academic year, more than
7.9 million teenagers participated in high school sports
The most popular sport among boys was football, with
more than a million participants
The sport with the most participants for girls was outdoor track
and field at 488,267
Participating in sports is associated with increased creativity,
cognitive performance and overall life satisfaction
Sports are also associated with improved weight status,
bone health and cardiovascular fitness
Psychological benefits can be gained immediately from
sports and can continue even after retirement
Adolescents who play sports are less likely to engage in risky
behaviors and substance abuse
Playing sports is linked to higher self-esteem and confidence
Kids are more likely to have a positive experience with sports if
their parents are involved
Purchase athletic
equipment and
training necessities
for the house
Model positive
behaviors by following
rules, respecting the
coach and being kind
to other players
Lead by example by
serving healthy food
and exercising regularly
Help your child manage
emotions and learn
from disappointment
Encourage
participation in multiple
sports or other activities
to expand your child’s
experiences
Provide empathetic
feedback at the
right times
www.thebodyandmindcoach.com/4-ways-parents-can-support-their-young-athletes/
www.jerseywatch.com/blog/youth-sports-parenting-support-young-athletes/
truesport.org/preparation-recovery/preparing-support-youth-athletes/
www.healthpartners.com/blog/ways-to-support-young-athletes-and-boost-mental-health/
www.youthsportspsychology.com/youth_sports_psychology_blog/help-young-athletes-develop-a-
competitive-mindset/
www.verywellfamily.com/how-to-be-a-good-sports-parent-4065147