1. Holistic Athletic Development
PH: 402-614-5362
7305 Main St. Ralston NE.
www.infinitesportsworld.com
Soccer | Nutrition | Performance
Psychology | Massage | Yoga
(402.660.4819
Kayaking Rentals
and Lessons
EXHIBITORS
All Seasons Floral
Amazing Athletes
Balanced Body Bands
Best Year Yet
Big V’s Bubble Soccer
Complete Athlete University
Constant Change
Dazzling Diva's
Deb Palmer Massage
doTERRA
Dynamic Fitness
E3 Modern Learning
Eat2Succeed
FITGirl, Inc.
Fuel Fit Kitchen
Hester Gardens
Infinite Sports World
KEEP Collective
Mae & Pearl
Metropolitan Comm College
Mid-America Martial Arts
Millard Chiropractic
Moxie Salon
Muscle & Mascara
Natalie Jensen Photography
NE Elite Sports & Fitness
New Dawn Nutrition
NoshSense
Omaha Ballroom
Oragami Owl
Orange Theory
Q98 Radio
Rejuvenating Women
Root To Branch
Skyz Boutique
Stickalicious
Tat'z Nail'z
The Block Yoga & Art
Kendyl Clayton - Henna
Monet Ernste - Henna
Wogg Works
DONORS
Cindi Jeffrey - IT Works!
LCW Productions
New Dawn Nutrition
OneNeck
Weber Orthdontics
The Pink Store
Bare Body Shop
Paula Janicek - Farm Bureau
Bridgid Agosta - pruvit
Jamberry Nails - Abby Pflueger
Lisa Haney - Arbonne
Absolutely Her
Mid_America Martial Arts
Whiteway Building Svcs
Julie Rowe
Daryl Shute
Goodman Classic
Bread For The Journey
Northwestern Mutual
Rose Theatre
Family Fun Center
Gilson Personal Fitness
Park Lane
NE Chapter of Amer. Foundation
for Suicide Prevention
Prairieland Dairy
Makovicka Physical Therapy
See The Trainer
VOLUNTEERS
Kristen Blair
April & Jocelyn Clem
Alix Morrison
Kris Caputo
Hannah Peters
Christy Fitts
Janet Johnston
Cindi Jeffrey
Lisa Haney
Jenn Anit
Amanda Troester
Denise Wurgler
Krissi LaGreca
FASHION SHOW
Tracy,Taytem & Devon Carmichael
Denise & Nikki Huftless
Traci & Kaity Jenkins
Jamie & Mya Lnenicka
Michelle & Ava Simpson
IN PARTNERSHIP WITH
Join Tat'z Nail'z and
Purchase One of Our
Pre-made Nail Sets or
Create your Own
Custom Nail Set in
Minutes!!
Contact Shannon Leather
shannon@mpwalls.com
A MOTHER-DAUGHTER EMPOWERMENT EXPERIENCE
2016 WINTER
WELLNESS EXPO
FEBRUARY 6, 2016
Thank you to the following Millard South
Highschool volunteers!
Ariana Chavez | Kaylee Podany | Emma Martin | Lydia Richards
Mara Jelinek | Lexi Duermyer | Lily Harms | Denae Simpon
Alexa Nichols | Lainie McGaughey
And a HUGE THANK YOU to our FITGirl Intern Yvonne
Kaburu who worked many hours helping put this event
together! Couldn’t have done it without her!
WWW.FITGIRLINC.COM

2. S C H E D U L E
O F E V E N T S
10:30-10:50 Matt West with
Complete Athlete University
Social Media - Branding Yourself
11-11:30 Big V’s Bubble Soccer
11:40-12:00 Tarrah Speer Lee with
Best Year Yet | Goal Planning
12:05-12:30 Lisa Garrett with
Eat2Succeed | Nutrition
12:40-1:05 Line Dancing
Elizabeth Edwards w Omaha Ballroom
1:15-1:35 FITGirl Ambassadors with
Anna Peters & Miss Nebraska USA Sarah
Hollins
1:40-1:55 Julie Shrader
Rejuvenating Women | Trafficking
1:55-2:10 Deb Gray
Faith & Fitness/Kids
2:20-2:45 Self Defense
Sponsored by Fuel Fit Kitchen w/ Dynamic
Fitness
2:55-3:20 Andy Myers
Finding and Trusting Your Intuition
3:20-3:35 Kelly Adair
Sponsored by Orangetheory Fitness
Confidence
3:40-4:05 Yoga with Jeannie Mursch
4:15-4:35 Olympic Hopeful Aubrey
Baxter Sponsored by NE Elite Sports &
Fitness | Embrace Your Body
4:40-5:00 Ferial Pearson: Keynote
Speaker | Kindness Agent
5-5:30 Fashion Show by Mae & Pearl
5:30-6:00 Michelle Homme with
Constant Change | Empowerment
WELCOME TO THE 2016 FITGIRL
WINTER WELLNESS EXPO!
I am so excited you decided to be a part of this event! I can’t wait for you to
meet Omaha’s best mentors, coaches, wellness professionals and inspiring
young adults! You will walk away feeling uplifted, motivated, empowered and
strengthened from this gathering of community leaders. ‘FIND YOUR FIT’ is our
theme for 2016 and our hope is to expose as many young girls as possible to
the endless opportunities before them that can help build confidence and
provide skillsets that srengthen mind & body. Enjoy the day, soak it all in, but
most importantly, take what you learn and put it into action! Thank you again
for attending the 2016 FITGirl Expo - Have fun! Cheri Dickmeyer
Founder, FITGIrl, Inc.
PERFORMANCES
MIXXEDFIT with
Marquita Bowden |
Sponsored by NE
Elite Sports & Fitness
High-School Show Choir
Ballroom Dancing
with Omaha Ballroom
POUND Fitness with Kris
Bordieri Lumm | Sponsored
by Prairie Life Fitness
FITGirl Cheer with
Christa Gilson
Martial Arts with Mid-
America Martial Arts
Singing by Aubrey Agosta
M E E T T H E F I T G I R L
A M B A S S A D O R S
Rachael Johnson Alli Schuster Kaity Jenkins Katie Smith
Get a jump start! College
Courses and programs
available to students high
school age and above.
For more information on
nearly 200 programs offered
at MCC go to:
www.mccneb.edu
402-457-2400
WELCOME MISS
NEBRASKA USA
SARAH HOLLINS!
Nicole Steng
www.keep-collective.com/with/nicolesteng2
Did you know that Acupuncture has
been Proven to be 52% MORE
EFFECTIVE than the “Standard of
Care” in Western Medicine for chronic
pain, including headaches & low back
pain. (NYTimes, Sept 11, 2012)
Root to Branch Acupuncture, LLC
15615 Pacific Street, Suite 106
www.roottobranchacupuncture.com
402.319.2077
“Kindness in words creates confidence. Kindness in thinking
creates profoundness. Kindness in giving creates love.”
Lao Tzu
www.fitgirlinc.com
FITGirl Board Members
Cheri Dickmeyer, Founder
Anna Peters
Tracy Carmichael
Brett Frevert
Suzane Winkler
Brent Dierking
FITGirl Coaches
Michelle Homme
Christa Gilson
Jeannie Mursch
Lisa Garrett
Becky Mandolfo
Aubrey Baxter
Micha Solomon
Store Hours:
Mon – Wed: 10:00 am – 6:00
Thur. – Fri: 10:00 am – 8:00
Sat: 10:00 am – 6:00
Sun: 12:00 pm – 5:00
16939 Wright Plz #114.
Omaha, NE 68130
www.www.skyzboutique.com