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This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.  Other uses and copying are prohibited.
Baltimore  County  Physical Education
This presentation will provide  facts  from  research  to support the need for Physical Activity. Why is  Physical Education Important?
[object Object],FACTS ,[object Object]
[object Object],FACT
[object Object],FACT ,[object Object]
STATUS OF THE NATION –  A NEED FOR CHANGE ,[object Object],CHILDREN ,[object Object],[object Object],[object Object]
STATUS OF THE NATION –  A NEED FOR CHANGE ,[object Object],[object Object],[object Object],Adolescents and Young Adults
STATUS OF THE NATION –  A NEED FOR CHANGE ,[object Object],High School Students ,[object Object]
STATUS OF THE NATION –  A NEED FOR CHANGE ,[object Object],[object Object],[object Object],[object Object],[object Object],Adults
What does Physical Activity do for the body? ,[object Object]
Physical Activity ,[object Object],[object Object],[object Object],I feel better already! BUILDS AND MAINTAINS
Physical Activity  Reduces ,[object Object],[object Object],[object Object],[object Object],[object Object]
Physical Activity May Prevent or Delay the development of high  blood pressure
Physical Activity may also reduce ,[object Object],[object Object],[object Object],[object Object]
PROMOTES BRAIN GROWTH & DEVELOPMENT Research Indicates that PHYSICAL ACTIVITY WHICH LEADS TO IMPROVED  COGNITIVE PERFORMANCE
Brain Development  Research Indicates that Physical Activity ,[object Object],[object Object]
[object Object],This happens with  regular  aerobic exercise. This is a great day for a jog.  Activity improves cognitive performance Preschool through High School Regular exercise helps provide more glucose and oxygen to the brain. Regular exercise also helps remove waste products like carbon dioxide. Aerobic activity 3-4 days per week optimizes brain performance!
Preschool through Elementary ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Focus on developing  basic  motor skills needed for human movement . To Increase Brain Growth & Development
Before the age of 10 years… ,[object Object],[object Object],[object Object],[object Object],[object Object],In order to promote brain growth and development
Through middle and High School ,[object Object],[object Object],[object Object],People continue to develop  motor pathways in the brain. After 10 years of age and How do they do that?
NEW VIEW OF PHYSICAL ACTIVITY ,[object Object],Frequency  – how often physical activity is done (Measured by number of days active per week) Intensity  – how hard a person performs physical activity (Measured by heart rate) Time  – how long a person engages in physical activity (Measured by the clock)
Brain research clearly suggests: ,[object Object],Why is Physical Education Important? ,[object Object]
Quality,  Daily  Physical Education ,[object Object],A promising way to help people include more physical activity in their daily lives is…….
How much activity for  Elementary ages? ,[object Object],[object Object],[object Object],[object Object],The National Association for Sport and Physical Education (NASPE) offers these guidelines: Note:  All activity should be developmentally  and age appropriate.
[object Object],FACTS ,[object Object]
How much activity is needed for adolescents? ,[object Object],[object Object],Surgeon General suggests Activity can be part of play, games, sports, work, transportation, recreation, physical education, or planned exercise. The activity can be performed in the context of the family, school or community.
How much activity  is needed for adults? ,[object Object],[object Object],[object Object]
More Information can be received from ,[object Object],[object Object],[object Object]
MORE INFORMATION ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Baltimore County Public Schools Vision ,[object Object]
Contact Baltimore County Public Schools Physical Education Fax: 410/887-4038 Mail: Office of Physical Education, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD  21204 E-mail: snazelrod@bcps.org Phone: 410/887-4014 Sally Nazelrod, Supervisor Mike Mason, Resource [email_address]
Contact Baltimore County Public Schools Physical Education Mail: Offices of Health, Physical Education, and Fine Arts Dance  ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD  21204 Phone: 410/887-4014 Fax: 410/887-4038  E-mail: squinn@bcps.org Sarajane Quinn, Coordinator
Contact Baltimore County  Public Schools  Adapted Physical Education Linda Webbert, Consultant Mail: Office of Physical Education, APE, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD  21204 Phone: 410/887-4014 Fax: 410/887-4038 E-mail: lwebbert@bcps.org
The sun may set today, Power Point Created by: Christy Rawlins but when it rises tomorrow,  you can exercise! Physical Education Teacher Perry Hall High School
You have been a great audience. Thank you. THE END
This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.  Other uses and copying are prohibited.
Developed Summer 2001

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Importance of Physical Activity

  • 1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs. Other uses and copying are prohibited.
  • 2. Baltimore County Physical Education
  • 3. This presentation will provide facts from research to support the need for Physical Activity. Why is Physical Education Important?
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14. Physical Activity May Prevent or Delay the development of high blood pressure
  • 15.
  • 16. PROMOTES BRAIN GROWTH & DEVELOPMENT Research Indicates that PHYSICAL ACTIVITY WHICH LEADS TO IMPROVED COGNITIVE PERFORMANCE
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31.
  • 32. Contact Baltimore County Public Schools Physical Education Fax: 410/887-4038 Mail: Office of Physical Education, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 E-mail: snazelrod@bcps.org Phone: 410/887-4014 Sally Nazelrod, Supervisor Mike Mason, Resource [email_address]
  • 33. Contact Baltimore County Public Schools Physical Education Mail: Offices of Health, Physical Education, and Fine Arts Dance ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 Phone: 410/887-4014 Fax: 410/887-4038 E-mail: squinn@bcps.org Sarajane Quinn, Coordinator
  • 34. Contact Baltimore County Public Schools Adapted Physical Education Linda Webbert, Consultant Mail: Office of Physical Education, APE, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 Phone: 410/887-4014 Fax: 410/887-4038 E-mail: lwebbert@bcps.org
  • 35. The sun may set today, Power Point Created by: Christy Rawlins but when it rises tomorrow, you can exercise! Physical Education Teacher Perry Hall High School
  • 36. You have been a great audience. Thank you. THE END
  • 37. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs. Other uses and copying are prohibited.

Editor's Notes

  1. Light activity music
  2. Japanese study music
  3. African rhythm sound clip
  4. Spin theme
  5. Peppy music slide
  6. Fast tempo music slide
  7. Retail jazz music slide
  8. Atmospheric sound clip
  9. Chime patterns audio clip
  10. Soft groove