food pyramid ppt

1. THE
IMPORTANCE
OF HEALTHY
FOOD

2. About Healthy Food
In a healthy diet is a balanced representation
of three main components:
35%
Carbohydrates
20%
Fats
15%
Protein
25%
Vegetables
18%
Fiber
05%
Sugar

3. Things To Pay
Attention To
When Eating
Ingredients
List
Nutrition
Claims
Nutrition
Claims
Health
Claims

4. Health is not important
when you are healthy, but
becomes very important
when you are sick

5. Obesity
Impact of Unhealthy Food
Heart Disease
Heart Attack
Stroke
Diabetes
Dehydration

6. Healthy Food Pyramid
Oils & Sweet
Protein
Fruits
Dairy
Veggies
Grains
Is a graphic representation of
predatory relationships in the
food chain, in which various
forms of life are shown on
different levels, with each
level preying on the one
below it.

7. Healthy Eating Food Pyramid
for Children (aged 12 to 17)
15
10
5
0

8. Eating healthy means living
longer and better
STAY
HEALTHY
MY FRIEND