Aftradvillagekitchen health-benefits-of-pepre

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Knowledge Bank – Pepre (CLOVES)
Published On May 20, 2020 | In Blog By Aftrad Village |
**KNOWLEDGE BANK**
#Pepre / #Ko ri /#Mosuro /#Kanum/ #Chincali a.k.a. #cloves. Moon months ago when I got you to guess this spice, almost all of
you got this spice right and actually revealed quite a lot about how you use it. It shows how well this spice is used and loved.
#Cloves have a sweet pungent aromatic smell. This lends to it being used in cooking, baking and drinks/juices. In Ghanaian
cooking, cloves are used in soups such as #Abenkwan, #lightsoup , stews such as #waakyestew, #cornbeef #stew , our sweet and
spicy savouries such as #kelewele, #ghanachips, drinks such as #sobolo & #ginger drinks basically it can be used for anything so
long as you love it’s aromatic smell. It just doesn’t smell good, but it’s got a lot of health bene ts.
Cloves can be used as a painkiller medicine. Reduce headaches by drinking a glass of milk to which a paste made from cloves and
a dash of rock salt has been added. This mixture is said to reduce headaches quickly and e ectively.
Other health bene ts include:
•aid in digestion,
• ght against cancer,
•protect the liver,
•boost the immune system,
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CNN EDITION POST 11 -09-2015: 5 African food bloggers you need to start following now Knowledge Bank – Akakaduro (GINGER)
•controls diabetes,
•preserves bone quality,
•contains anti-mutagenic
•It’s anti-in ammatory
•It has anti-microbial properties,
• ghts against oral diseases
•Has aphrodisiac properties
Cloves are also good for reducing atulence, gastric irritability, dyspepsia, and nausea. They can be roasted, powdered, and
taken with honey for relief in digestive disorders.
Another bene t made known to us by our instafamily is to place the cloves in rice to ward o weevils. I guess it’ll work with beans
as well and any other grains susceptible to weevil infestation. Hmmm there’s de nitely a lot about this aromatic spice we need to
learn about but in the meantime let’s continue to use it in our cooking.
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