The essence of “Communities” could never stop following the ones who knew the fact – “We are an average of the five people we spend the most time with”. To back the same, NbliK aims to bring those ‘FIVE’ people together on one platform, which allows one to shape themselves with like-minded interactions and a zeal to explore an in-depth content side of Social Media. NbliK wants people to find their interests, challenge their curiosity and enhance them to carve the possibilities to bring a change within themselves and their tribe. NbliK is always available with the right set of people for your career options, your next trip plannings, your political discussions or your hobbies. India has always thrived in the community since ancient civilizations. Nblik aims to digitalize the idea of these communities and bring people together through our Platform. Bring & build your community online with better connection and interaction with others.

1. NbliK
India’s own Knowledge-driven
Community App
Interesting Features:
i. Create your own Brand/ Community-Single-click User-generated Communities
ii. Build and organise your knowledge.
iii. Browse articles & topics as per your interests.
iv. Discussions form the core of NbliK.
v. Chat, connect, and collaborate with people who share your ideas and vision.
vi. Save key ideas and insights from articles and posts
vii. Accessible in four Vernacular languages- English, Hindi, Telugu and Bengali.
viii.Personalised User feed - discover more in less time
Still Curious? Join NbliKers to explore more!

2. 1.What is the "Theory of Mimesis"?-
Aristotle Vs Plato
Plato's Theory of Mimesis:
Plato says that all art is mimetic by nature; art is an
imitation of life. He believed that 'idea' is the ultimate reality. ...
He gives first importance to philosophy as philosophy deals
with the ideas whereas poetry deals with illusion – things which
are twice removed from reality.
Aristotle's Theory of Mimesis:
Mimesis, basic theoretical principle in the creation of art. The
word is Greek and means “imitation” (though in the sense of
“re-presentation” rather than of “copying”). ... Aristotle, speaking
of tragedy, stressed the point that it was an “imitation of an
action”—that of a man falling from a higher to a lower estate.

3. 2.Half-n-Half Pizza-
Garlic
bread Lockdown
cooking.
• I guess most of us are die-heart fan of
Italian food.The mere thought of pizza
can make us crave for it badly and not
only pizza , we also love to have cheesy
garlic bread.I remember I used to order
both whenever I used to go out for
having Italian food..It becomes tough
sometimes to choose but why choosing
one when you can have both.
• Now coming to the recipe, it goes as:

4. • Take a big bowl (you'll have to knead dough in this) and add half cup warm milk in it..Then add 1 tbsp
of yeast {make sure that the date mentioned on yeast pack is correct as the old and expired ones
dont give efficient results and your base will not rise ..After that add half tbsp of sugar.
• Add 1.5 cups of all purpose flour to this activated yeast mix and 1 tsp(tea spoon) of salt .
• Then add 2 tbsp(table spoon) of oregano, 1 tbsp of chilli flakes , 2 tbsp of butter, 8-10 crushed / sliced
garlic cloves ..Mix everything well.
• Knead a medium soft dough by adding milk as per need..One the dough is ready , brush butter or
olive oil on its external surface and let it sit for 20-30 minutes..Cover the bowl with cellophane or
simply with a plate if you don't have cellophane.
• You will see that the dough will double in 20-30 minutes.
• Now spread some all purpose flour on rolling board and start rolling the dough, give a circular shape
like chapati .
• Garlic butter preparation: In a small bowl take 3 tbsp of melted butter and add crushed/sliced
garlic, oregano , chilli flakes and chopped coriander.. Your garlic butter is ready.
• We will apply this garlic butter on rolled base and will add grated cheese , veggies of our choice ,
oregano and chilli flakes on half part of this base and will fold it like garlic bread. Apply garlic butter
on top as well...Now on other half of base , apply pizza sauce , add veggies, and put grated cheese on
it.
• Brush oil on a microwave safe tin plate .. This is done so that your base doesn't get sticked to the
plate while getting baked.Then once you're done with this, put your half-n-half pizza-garlic bread on
it.
• Bake it at 180°C for 15-20 minutes till you can actually see your base rising and changing colour and
getting that baked brownish tint on top..You will see the cheese bubbling and the aroma of it will
actually make your cravings even more intense.
Ta-da , it's ready!! Trust me , it's worth giving a try..

5. 3.How to become a chef?
Types of chef,challenges
and improvements.
• If one has a passion for cooking, baking or loves
food and has knowledge of different cuisines.
Then why not make a career as a chef?
Whether you become a self employed chef, open
your own restaurant or become a chef in some
other restaurants, hotels,bakery shop etc.
It's a growing industry and will be more
challenging for all those working in this field.
You can specialize in this field according to your
specialty to cook Chinese, Italian, Mexican etc.

6. How to become a chef ?
1. UG diploma in culinary/Home science/baking
2. Pg diploma in culinary/Home science/baking(for good salary and experience).
Or
1. BA/B.Sc in Home science/food technology. BA in culinary/baking.
2. MA/M.Sc in Home science/food technology. MA in culinary/baking.(For higher
post)
3. Internship or experience as a Communis chef for beginners.
4. Certified chef( not compulsory): It adds more value to your degree and work and
helps to grow faster with more rewards.

7. 5. Menstruation and the problems
associated with it!
Do you know how many women in India menstruate?
There are 40 crore menstruating women in India.
Do you know how many of them use Sanitary napkins or pads?
The number is less than 20%.
So, what does this mean?
This only indicates that most females do not have consistent access to good-quality menstrual hygiene
products and that too every month.
Then what do women all over India use when they are on their periods?
Data shows that around 88% of women and girls in India use unhygienic homemade alternatives, such as old
cloth, rags, hay, sand, or ash.
Can you guess how harmful all these are for women?
Can you imagine how many fatal diseases spread by using these materials?
And this horror does not stop hereAbout 71% of adolescent girls in India remain unaware of menstruation
until they get their first period. Women are afraid to talk about it, even with their own daughters. Most men
do not know, others do not care. This adversely affects the confidence and self-esteem of females all over
our country. This lack of awareness means that they do not prioritise menstrual health as an essential
need. Sanitary napkins are not that cheap and thus, underprivileged women are unable to afford them for
themselves or their daughters. They suffer and so do their daughters.Even today, menstrual cups are
unaffordable for a lot of urban women.The ones that can afford them feel that they would be
uncomfortable. Others are afraid of inserting something inside them.

8. 6.Emotional Eating- Why it happens
and How to stop it?
• "I am feeling upset/stressed, I feel like eating something"
• "So many relationship struggles and family problems, but I know eating delightful food can help me"
• "Yayy!! I am in good mood today, maybe I should reward myself with delectable food"
• How many times do you feel the same? Or do you feel like having scrumptious food when you feel
awful, desolated, cheered, or feel like eating even if you are full?
• The answer is, quite many times!
• This is none other than "Emotional Eating"
• In such a situation, you must feel like running to a Pantry or Restaurant to have your favorite food,
ordering from Zomato & Swiggy, and end up ordering more after seeing a 50% coupon or you simply
cook at your kitchen. Finding comfort in food is justifiable.
• But this is not it. There is a comprehensive process behind this which with giving a pleasure
satisfaction, leaves you with more disappointment.
• Negative emotions lead to feelings of emptiness and positive cheerful leads to a feeling of consuming
great taste makes your way to eat more. To follow those feeling, you tend to eat the food and from
there the process of dissatisfaction starts, which is like this:
• Something happens that makes to eat

9. 7.Unheard benefits of Amla
🍈Amla is considered to be the king of nutrients. Amala is enriched with Vitamin C. Amla
contains all those essential minerals and vitamins which not only keep the body healthy but also
work to protect against many diseases.
🍈Vitamin C is found in abundance in Amla, which increases immunity and metabolism. Apart
from cold, phlegm, Amla does not allow viral and bacterial infections in the body. Amla also
contains elements that work to fight cancer cells.
🍈Vitamin C is found in abundance in Amla, which increases immunity and metabolism.
🍈Apart from cold, phlegm, Amla does not allow viral and bacterial infections in the body. Amla
also contains elements that work to fight cancer cellsA
🍈According to Ayurveda,
🍵Amla juice balances all the processes of the body and eliminates the tri-doshas i.e. Vata, Pitta
and Kapha.
🍈The amino acids and proteins found in amla promote hair growth, prevent hair fall and make hair
stronger from the roots.
🍈Consuming Amla in an empty stomach strengthens immunity system. As Vitamin C is present in
Amla it acts as a natural laxative and removes toxins from the body.
🍈Eating raw amla or drinking juice in the morning on an empty stomach is very beneficial.
🍈One to two amla can be eaten daily in the morning.
🍈Do not eat more than two Amla in a day because vitamin C present in plenty in it can cause
constipation.
🍈There are innumerable benefits of amla. Amla purifies the blood, and benefits from the problem
of diarrhoea, diabetes, and burning.

10. 7.How to stand out and
shine during your
internship? - Seven tips!
• Attitude is More Important than Skills.
• Be Proactive.
• Network, Network, Network.
• Always Do More Than the Bare
Minimum.
• Ask Questions
• Take Notes
• Keep Yourself Updated on the Latest
News and Happenings of the
Company.