19. Menstrual blood is impure or
dirty & must be “purified”
before she is allowed to return to
her family and day to day chores
of her life..
• Menstrual blood is not impure
or dirty.
• It is a combination of blood,
tissue, and mucus that sheds
from the uterus during the
menstrual cycle.
• It is a normal and healthy
process
20. • Menstrual blood is always
bright red.
• Menstrual blood can vary in
color and consistency.
• It may be bright red, dark red,
brown, or even have a slight
pinkish tint.
• The color and consistency can
vary throughout the menstrual
cycle.
21. • Period pains are the same for
every woman.
• Differ from woman to woman.
• Pain relief methods should be
determined on an individual
basis.
22. • Using tampons/ menstrual cup
can cause a loss of virginity
• Using tampons or any other
menstrual product does not affect
a person's virginity.
23. • Vaginal discharge is always a
sign of infection
• Discharge is normal, and women
should be educated on their
bodily functions before, during,
and after their menstrual cycle.
• The different types of discharge
should be distinguished between,
ranging from white to grey, and
women should use panty-liners
for additional comfort.
24. • Engaging in physical activities
during periods is harmful.
• Exercise can help relieve the
menstruating women with
symptoms of premenstrual
syndrome and dysmenorrhea
and relieve bloating.
• Exercise also causes a release of
serotonin, making one feel much
happier.
25. • The belief in a fixed 28-day
menstrual cycle
• Normal range 21 – 35 days
• Various factors such as emotions,
travel, certain medications,
sudden changes in weight, and
lifestyle can influence the
duration of menstrual cycles.
26. • Longer periods are healthier as
it will remove the impure blood.
• Normal range: 2 – 7 days
