The term Achara signifies the physical and mental conduct of an individual and it has been designate as a Rasayana i.e, a vitalizer agent for the entire span of life. This is a measure having no involvement of drugs, may replenish and maintain the total life process free from ailments. The concept of Achara Rasayana for better understanding can be divided under the following aspect. > Psychological Aspect > Social and Behavioral Aspect > Religious and Spiritual Aspect > Personal Aspect 1. Psychological Aspects Satyavadi – one who speaks truth Akrodhi – who is free from anger Ahimsaka – who hurts no one Anayasa – avoids over strain Prashanta – is tranquil of heart Priyavadi – fair spoken Japa para – devoted in repetition of holy chants Asankeernam – devoid of narrow mindedness 2. Social and Behavioral Aspects Satyavadi – one who speaks truth Nivruttam Madhya maithunath – who abstains from alcohol and sexual desires Deva go brahmana guru vruddha archana ratam – delights in reverencing gods, cows, elders and teachers. Anrusham – who is attached to non-violence Anahankrutam – free from egoism Upasitaram vruddhanam – who is attached to elders 3. Religious and Spiritual Aspects Dharmashastraparam – who always respects dharmagranthas Adhyatma pravanendriyam – who indulges in spiritual texts Tapaswinam – who meditates 4. Personal Aspects Shouchaparam – who maintains cleanliness Samajagarana swapna – moderate in waking and sleep Nityam ksheera grithashinam – who consumes milk and ghee everyday Desha kala prmanagnam – who is having proper knowledge of desha and kala Jitatmanam – having self control We customize treatment programs specific to your health needs! Email us at info@ayurveda.org or Call us at +91 423-2231912, +91 999-4779422, +1 817-939-5843 (USA Office)

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4 Major Aspects of Achara
Rasayana (Mental Discipline)
In Psychosomatic Disorders
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2. Psychological Aspect
Social and Behavioral Aspect
Religious and Spiritual Aspect
Personal Aspect
The concept of Achara Rasayana
for better understanding can be
divided under the following aspect.
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3. Satyavadi – one who speaks truth
Akrodhi – who is free from anger
Ahimsaka – who hurts no one
Anayasa – avoids over strain
Prashanta – is tranquil of heart
Priyavadi – fair spoken
Japa para – devoted in repetition of holy chants
Asankeernam – devoid of narrow mindedness
PSYCHOLOGICAL ASPECTS
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4. Satyavadi – one who speaks truth
Nivruttam Madhya maithunath – who abstains from
alcohol and sexual desires
Deva go brahmana guru vruddha archana ratam –
delights in reverencing gods, cows, elders and
teachers.
Anrusham – who is attached to non-violence
Anahankrutam – free from egoism
Upasitaram vruddhanam – who is attached to
elders
SOCIAL AND BEHAVIORAL ASPECTS
w w w . a y u r v e d a . o r g | i n f o @ a y u r v e d a . o r g | + 9 1 4 2 3 - 2 2 3 3 1 6 1

5. Dharmashastraparam – who always respects
dharmagranthas
Adhyatma pravanendriyam – who indulges in
spiritual texts
Tapaswinam – who meditates
RELIGIOUS AND SPIRITUAL ASPECTS
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6. Shouchaparam – who maintains cleanliness
Samajagarana swapna – moderate in waking and
sleep
Nityam ksheera grithashinam – who consumes milk
and ghee everyday
Desha kala prmanagnam – who is having proper
knowledge of desha and kala
Jitatmanam – having self control
PERSONAL ASPECTS
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