Food intolerance is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy
2. Food intolerance
• don't involve the immune system at all. These result from an
inability to digest a certain food(s). In other words, it's an
enzyme issue.
• It is important to know the difference between food allergy
and food intolerance
1. Food intolerance involves the digestive system
2. Food allergies involve the immune system
3. Food Intolerance
• Reactions occur exclusively within the digestive system
• No antibody production and does not involve the immune
system
• Often caused by enzyme deficiencies or reactions to natural
components or additives in food
• Small amounts of the food may be tolerated
4. Is there a test for it?
• alternative and cheaper way to test for food sensitivity or
intolerance is an elimination diet. This is where you eliminate
certain foods for a period of time then reintroduce them while
monitoring symptoms. If you are struggling to identify which
foods are a problem for you, consider working with a qualified
healthcare specialist that can safely help you through the
process.