This week is Australian Healthy Weight Week so we decided to look at the health habits of our AskU Aficionados.

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Is it worth the weight?
In recognition of Australian Healthy
Weight Week, we share responses of
AskU Aficionados
Food, glorious food!
Are you currently within a
healthy weight range?
Which type of food are you most
likely to avoid when trying to
loose weight?
Sugar
Yes (84%)
No (16%)
Do you think sugar has a negative
effect on your health?
Carbohydrates
Fats and Oils
Yes (78%)
No (22%)
50%
of people who said that healthy food options
were too expensive also said they would be more
likely to eat healthy foods if they were cheaper
Something to sink your teeth into
Which factor has the greatest
influence on your health habits?
Which area would you need to work on most if
you wanted to improve your health?
60
50
40
30
20
10
0
Social environment (57%)
Fitness (35%)
Nutrition (16%)
Economic status (22%)
Geographic locations (11%)
Level of education (10%)
A combination of fitness and nutrition (46%)
I don't need to improve my health (3%)
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All information taken from the AskU database.