Have you ever worked for an hour only to realize you got nothing done? We're here to help! This week we are sharing our favourite productivity tips that help our team stay on track.

1. 5 TIPS TO
BOOST YOUR
PRODUCTIVITY.

2. 1.
Understand when you are most
productive during the day.
Identify hours in the day when you are most alert
and schedule your tasks during times when you're
at your peak performance.

3. 2.
Be intentional with your distractions.
Commit to specific hours for social media usage
during the day. If you are an avid social media
user, we recommend using social media during
the afternoon, after your concentration periods,
or once during the evening (several hours before
bedtime).

4. 3.
Meditate once a day in the morning
for 10-30 minutes.
Do not check emails or social media first thing in
the morning, it will clutter your mind. Meditating
daily allows you to focus on your tasks better.

5. 4.
Run personal productivity sprints.
Set the timer for 1 hour, identify the tasks you
want to complete, remove distractions (breaks,
social media, alerts, and music), and just work.
After the hour, take a break and evaluate how
you did against your goals.

6. 5.
Take breaks.
Remember to stand up every hour and move a
little bit to refresh your body and allow you to
keep your energy up throughout the day.

7. Interested in getting more
productivity sprint tips?
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