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Lose Man Boobs Today
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Omelette Ingredients 1 x Green, Red or Yellow Pepper 3 - 4 Organic Eggs(Try and get Free Range Organic with no added vitamins) 1/2 Cup Almond Milk Organic Butter from Grass Fed Cows 1/2 Onion Chopped Fine Small piece of garlic - chopped fine handful Spinach 4-5 Stalks of Broccoli - Chopped Fine 1/2 Avocado Finger of goats cheese 1/2 tomato Chopped finely Instructions 1. Chop onion, garlic, broccoli, tomato and pepper finely 2. Add eggs and almond milk to bowl and beat for 1-2 minutes
3.
3. Add broccoli, tomato, mushrooms and pepper to egg and almond milk mix
4.
4. Heat pan and add teaspoon of butter 5. Cook onions and garlic in pan until browned 6. Add egg and veggie mix to pan with browned garlic and onions 7. Wait until mix is bubbling then turn
5.
8. Sprinkle Goats cheese on top of turned mixture 9. Slice Avocado in half and add to plate
6.
10. Once Omelette is cooked remove from pan and add to plate
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11. Eat and Enjoy
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