Sun energy is a short exercise break that can be done between classes or during class. It involves moving the body in 8 different positions or movements of the teacher's choice, such as making circles with the hands, waving hands up and down, crouching and jumping, jumping from side to side, and spinning. The exercise is intended to be done during the spring of 2019 at any school, using a video found on TwinSpace or at www.breikkeri.fi to demonstrate the movements.