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Scoliosis with Degenerative Disc Disease in a Collegiate Women’s
Volleyball Player: A Case Report on Decreasing Pain Without Loss of
Play Time
Allison M. Corcino
California State University, Fresno
ABSTRACT
Background: A 19-year-old NCAA Division I
women’s volleyball player diagnosed with
idiopathic scoliosis during elementary school
screening in fifth grade, that ultimately caused pain
while participating in competitive volleyball for 13
years. As she transitioned into NCAA Division I
Intercollegiate Volleyball, she complained of sharp,
aching pain in the upper thoracic and lower lumbar
spine. The supervising athletic trainer treated the
pain and consulted the team physician.
Differential Diagnosis: Muscular imbalance,
Spondylosis
Treatment: The patients existing condition of
idiopathic scoliosis prompted the team physician to
refer for an anteroposterior Magnetic Resonance
Image (MRI). The MRI revealed extensive disc
disease and extrusion, central spinal stenosis,
annular tears and osteophytes in multiple levels of
the lumbar spine. A core stabilization program was
implemented with the help of a chiropractor, while
the athletic trainer utilized neuromuscular electrical
stimulation, heat therapy and cryotherapy to
manage symptoms associated with degenerative
disc disease.
Uniqueness: Although diagnosed at a young age
with spinal curvature measuring 45º, the patient was
not treated with surgical intervention or typical
bracing techniques. Patient has participated in
competitive volleyball for 13 years and continues to
participate in Division I intercollegiate women’s
volleyball with interventions used daily for
treatment of pain.
Conclusions: Increased success with secondary
treatment denotes that both patient and clinician
adherence to rehabilitation is important in the
treatment of pain associated with idiopathic
scoliosis. The Schroth method is a rehabilitation
protocol that can be utilized for scoliosis patients
who have not been treated surgically or with
bracing techniques, but is impractical for treatment
in the athletic training setting due to the amount of
treatment time necessary for success.
diopathic scoliosis is identified as scoliosis with
no underlying disease causing the deviation of
the spinal axis (Trobisch et al, 2010). A criterion
for diagnosing scoliosis is a spinal curvature
exceeding ten degrees, viewed on an anteroposterior
radiograph imaging machine (Trobisch, 2010). This
particular case is unique in that the patient is a 19-
year-old female competing in intercollegiate
Division I Volleyball with scoliosis convex to the
right, diagnosed as a child at a 45º
curvature. Extensive disc disease with central disc
extrusion is present in her spine at the L3-4 central
and left paracentral disc extrusion at the L4-L5
level. Left paracentral disc extrusion is also present
at the L5-S1 level. Research has shown that middle-
aged patients with idiopathic scoliosis have an
increased frequency of disc degeneration and back
pain
(Trobisch, 2010). Although the patient is not
middle aged, she suffered from spinal stenosis as
well as disc extrusion as complications from her
diagnosed idiopathic scoliosis. This case report will
discuss the rehabilitation methods used to decrease
pain while the patient continued to participate in
intercollegiate athletics.
CASE REPORT
During	
  an	
  examination	
  in	
  the	
  fifth	
  grade,	
  a	
  
NCAA	
  Division	
  1	
  women’s	
  volleyball	
  player	
  
showed	
  signs	
  of	
  scoliosis	
  during	
  a	
  routine	
  
elementary	
  school	
  screening	
  for	
  early	
  detection.	
  
Upon	
  the	
  visit	
  to	
  Children’s	
  Hospital,	
  
radiographs	
  showed	
  Idiopathic	
  Scoliosis	
  present	
  
in	
  the	
  spine.	
  The	
  physician	
  stated	
  that	
  her	
  case	
  
was	
  a	
  very	
  unique	
  form	
  of	
  scoliosis	
  and	
  that	
  she	
  
had	
  curvatures	
  in	
  both	
  her	
  upper	
  thoracic	
  and	
  
cervical	
  spine.	
  The	
  physician	
  mentioned	
  that	
  it	
  
I
was	
  unusual	
  that	
  the	
  sacro-­‐iliac	
  joints	
  were	
  
unaffected.	
  During	
  her	
  freshman	
  year	
  of	
  high	
  
school	
  competition,	
  noticeable	
  spinal	
  changes	
  
and	
  left	
  shoulder	
  elevation	
  caused	
  a	
  sharp	
  
shooting	
  pain	
  that	
  affected	
  her	
  upper	
  thoracic	
  
and	
  lumbar	
  spine.	
  As	
  she	
  matured,	
  she	
  noticed	
  
when	
  competition	
  and	
  time	
  on	
  the	
  court	
  
increased,	
  pain	
  also	
  increased.	
  At	
  this	
  time,	
  the	
  
student-­‐athlete	
  also	
  noted	
  that	
  repeated	
  
shoulder	
  and	
  vertebral	
  flexion	
  and	
  extension	
  
caused	
  sharp,	
  shooting	
  pain	
  in	
  her	
  lumbar	
  and	
  
upper	
  thoracic	
  spine.	
  She	
  competed	
  in	
  high	
  
school	
  volleyball	
  as	
  a	
  starter,	
  but	
  had	
  no	
  
treatment	
  or	
  rehabilitation	
  during	
  these	
  years.	
  	
  
During her sophomore year in college, the
student-athlete complained of sharp, aching pain in
her upper thoracic and lower lumbar spine that
increased during practice when she performed
excessive hitting. She also noted an increase in pain
when she felt “overworked”, having multiple
practices daily paired with multiple games in a
week. Upon evaluation, the Certified Athletic
Trainer (ATC) found that trunk rotation placed
stress on the intrinsic muscles of her spine, causing
muscle cramping and sharp pains. The athlete and
ATC met with the team physician during a weekly
physician clinic held at the University, and the
physician referred the patient to receive a Magnetic
Resonance Image (MRI) of the lumbar spine.
Findings of the MRI results showed
extensive disc disease, central spinal stenosis,
central disc extrusion, and annular tears located in
the lumbar spine. Extensive disc disease and
extrusion measured 6mm the L3 and L4 levels. Also
at this level, moderate central spinal stenosis was
present along with minimal inferior extension of
discal material measuring 4mm. Increased signal is
shown at the L3-4 level that suggests an annular
tear. A 6mm central and left paracentral disc
extrusion was noted at L4 and L5, along with an
increased signal that represents an annular tear and
spinal stenosis at this level. At the L5-S1 level there
was a median disc extrusion that measured 4mm,
and increased signal suggesting an annular tear. The
origin of the left S1 nerve root at the L5-S1 level
appears posteriorly displaced to the right.
Osteophytes deposited at L3-4, L4-5, and L5-S1
suggest degeneration of cartilage in the vertebral
joints. Right and left sacro-iliac joints appeared
maintained.
REHABILITATION
The supervising Athletic Trainer consulted
the team chiropractor to assist in the design of a
rehabilitation program. A modified Watkins-
Randall core stabilization program was created to
lengthen the spine and decrease muscle spasm
symptoms (see Table 1). The athlete remained in
competition at full participation, and was only
limited when necessary. Records indicate that this
rehabilitation program began in August 2014, but at
the time, adherence to rehabilitation was
documented only once per week. It is unknown if
the athlete was scheduled daily, and was not
compliant with the schedule, or if the supervising
athletic trainer did not schedule her consistently. In
February 2015, Crossover Symmetry (see Image 1)
was added into the rehabilitation protocol, and was
done on average 3x per week. However, it is
unknown if the athlete came into treatment greater
than three times per week for treatment of
symptoms associated with diagnosed idiopathic
scoliosis. Before participation in practice or weekly
weight training, interferential electrical stimulation
was utilized on the lumbar region to treat sharp
aching pain in combination with a moist heat pack.
Hi-Volt electrical stimulation was also used in
combination with a moist heat pack on the right
upper thoracic portion of the spine to treat muscle
spasms and aching pain before practice. On days
where the athlete felt overworked and sore,
electrical stimulation was used in combination with
cryotherapy to reduce pain and symptoms
associated with her diagnosis.
Image 1. Crossover Symmetry Rehabilitation
Table 1. Daily Stabilization Protocol - Modified Watkins-Randall
Exercise Level 1 Level 2 Level 3 Level 4 Level 5
Superman 2 min
Alternate arms
2 min
Alternate
Opposite
Arms/Legs
3 min
Arms/Legs up
2# legs
4 min
Arms/Legs up
3# legs
5 min
Arms/Legs up
4# legs
Partial Sit-ups
Forward &
Diagonal
3 x 10 each 3 x 20 each 3 x 30 each
2.5#
3 x 30 each
5#
3 x 50 each
5#
Dying Bug
3 x R, 1 x L
2 min
Slow Pace
One foot on the
ground
2 min
Moderate pace
2 min
Straight Leg
Slow pace
2 min
Straight Leg
Moderate
pace
3 min
Straight Leg
Moderate Pace
Bridge 3 min
Both feet on
floor
Hold 10 sec
3 min
Alternate legs
Hold 10 sec
4 min
Alternate legs
Hold 10 sec
5 min
Alternate legs
7 min
Alternate legs
Hold 10 sec
Child’s Pose
Traction
15x 20x 25x 30x 35x
Quadraped 2 min
Slow reps
Knees flexed
2 min
Slow reps
Flexed knee to
extension
2 min
Slow reps
Leg extended
3 min
Slow reps
Leg extended
4 min
Leg extended
Moderate
transition
Wall Squat 1 min hold 1.5 min hold 2 min hold 3 min hold 5 min hold
Lunges 1 min
Slow reps
Partial dips
Slow transition
2 min
15 sec hold
Partial dips
Moderate
transition
3 min
15 sec hold
90° dips
Quick
transition
3 min
15 sec hold
90° dips
Quick
transition
3# arms
5 min
15 sec hold
90° dips
Quick
transition
5# arms
Prone Plank 30 sec 1 min 2 min 3 min 5 min
Sitting Thoracic
Rotation
10x each way 20x each way 25x each way
5#
30x each way
7#
30x each way
10#
Bridge W/ Reach
3 x R, 1 x L
2 min
Arm by side
3 min
Arm by side
3 min
Arm at 90°
ABD
4 min
Arm at 90°
ABD
5 min
Arm at 180°
ABD
DISCUSSION
There	
  are	
  many	
  limitations	
  to	
  this	
  case	
  
report.	
  Although	
  the	
  ATC	
  utilized	
  multiple	
  
available	
  resources,	
  it	
  seems	
  that	
  the	
  athletes	
  
non	
  compliance	
  affected	
  the	
  possible	
  positive	
  
outcomes	
  of	
  the	
  rehabilitation	
  process.	
  It	
  is	
  
important	
  to	
  note	
  that	
  core	
  rehabilitation	
  can	
  
positively	
  affect	
  the	
  symptoms	
  associated	
  with	
  
low	
  back	
  pain.	
  In	
  a	
  systematic	
  review	
  reviewing	
  
the	
  clinical	
  effectiveness	
  of	
  core	
  stabilization	
  
exercises	
  in	
  the	
  reduction	
  of	
  chronic,	
  acute	
  and	
  
subacute	
  low	
  back	
  pain	
  LBP,	
  it	
  was	
  found	
  that	
  
segmental	
  stabilizing	
  programs	
  are	
  more	
  
effective	
  in	
  the	
  treatment	
  of	
  LBP	
  in	
  reducing	
  
long-­‐term	
  recurrence	
  of	
  low	
  back	
  pain	
  than	
  
comparison	
  to	
  treatment	
  by	
  general	
  practitioner	
  
alone	
  (Standaert,	
  C.,	
  Herring,	
  S.,	
  2007).	
  In	
  terms	
  
of	
  rehabilitation	
  programs,	
  it	
  is	
  safe	
  to	
  assume	
  
that	
  athlete	
  compliance	
  will	
  increase	
  positive	
  
effects	
  if	
  utilizing	
  evidence	
  based	
  literature	
  to	
  
treat	
  injuries.	
  Half	
  of	
  interventions	
  seem	
  to	
  fail,	
  
although	
  successful	
  adherence	
  interventions	
  
exist	
  (Dulmen	
  et	
  al,	
  2007).	
  Poor	
  health	
  outcomes,	
  
low	
  quality	
  of	
  life,	
  and	
  increased	
  health	
  care	
  
costs	
  are	
  repercussions	
  of	
  non-­‐adherence	
  to	
  
medical	
  treatment	
  resulting	
  in	
  the	
  inability	
  to	
  
gain	
  maximum	
  benefits	
  of	
  medical	
  treatment	
  
(Dulmen,	
  2007).	
  
A variety of conservative treatments are
utilized in the conservative treatment of idiopathic
scoliosis. Interventions such as physical exercises,
neuromuscular electrical stimulation, manipulation
techniques, physical therapy, bracing, and insoles
are common in the treatment of adolescents with
developing scoliosis. These treatments are aimed at
reversing or diminishing the curvature of the spine
while the patients are still maturing, with literature
to support the impact of physical exercise on
decreasing spinal curvature associated with
scoliosis. Intensive inpatient physiotherapy protocol
was introduced in rehabilitations of 107 patients
between the ages of 10.9-48.8 with average curves
of 43º (Fusco et. al., 2011). Treatment included the
rehabilitation of 4-6 weeks at 6-8 hours per day of
elongation of the spine, realignment of trunk
segments, positioning of the arms, the use of
specific breathing patterns with proprioceptive
control exercises (Fusco, 2011). An improvement
was found in 44% of patients with a worsening in
only 3% (Fusco, 2011). This intensive inpatient
physiotherapy protocol was mirrored off of the
Schroth method originally proposed by Katharina
Schroth in 1921 (Weiss, 2011). Schroth developed
her program inspired by a balloon, correcting it by
inflating the concavities of her body in front of a
mirror and recognized that “postural control can
only be achieved by changing postural perception”
(Weiss, 2011). Implementation of this method in the
athletic training setting is impractical due to the
amount of rehabilitation time needed for success of
the Schroth method.
There is a lack of clinical trials and research
information on the Watkins-Randall lumbar trunk
stabilization protocol; no peer-reviewed original
research has been done or could be found.. Due to
this, it was difficult to verify if this is a quality
treatment option utilized for core stabilization.
CONCLUSION
After	
  the	
  initial	
  treatment	
  of	
  core	
  
stabilization	
  program	
  and	
  treatment	
  by	
  use	
  of	
  
NMES	
  as	
  well	
  as	
  heat	
  and	
  cryotherapy,	
  the	
  
patient	
  went	
  home	
  for	
  summer	
  and	
  returned	
  the	
  
following	
  year	
  with	
  the	
  same	
  signs	
  and	
  
symptoms.	
  The	
  position	
  of	
  athletic	
  trainer	
  has	
  
recently	
  changed,	
  and	
  the	
  implementation	
  of	
  
rehabilitation	
  by	
  Watkins-­‐Randall	
  techniques	
  
has	
  been	
  successful	
  in	
  the	
  decrease	
  of	
  symptoms	
  
associated.	
  Part	
  of	
  the	
  success	
  is	
  that	
  the	
  athlete	
  
is	
  required	
  to	
  complete	
  the	
  exercises	
  at	
  least	
  
three	
  times	
  per	
  week,	
  and	
  has	
  been	
  required	
  to	
  
come	
  in	
  for	
  treatments	
  every	
  day	
  before	
  and	
  
after	
  games.	
  The	
  supervising	
  athletic	
  trainer	
  has	
  
decided	
  to	
  implement	
  cross	
  symmetry	
  three	
  
times	
  a	
  week	
  during	
  the	
  off-­‐season	
  and	
  suspects	
  
positive	
  results	
  as	
  she	
  has	
  used	
  this	
  
rehabilitation	
  protocol	
  for	
  athletes	
  with	
  back	
  
pain	
  in	
  the	
  past.	
  
Due to the athletes success of decreased pain
and increased mobility, it is important to note that
the only factors that changed was the amount of
rehabilitation sessions, as well as patient education
as to why it is important to utilize compliant
rehabilitation in combination with treatment by
general practitioner.
Through researching the Schroth method, it
it is found that it is a rehabilitation technique that
should be considered when working with athletes
and patients alike that are diagnosed with Idiopathic
Scoliosis. As a future clinician, these rehabilitative
techniques will be researched and utilized to
increase evidence-based practice in the treatment of
spine related injuries in the future.
With the treatment of idiopathic scoliosis,
the athletic trainer will usually come in contact with
this patient when they are almost fully developed
and have gone through other conservative or
surgical treatment options. It is important to
research and utilize evidence based practice as well
as clinician and patient adherence to rehabilitation
for increased results.
REFERENCES
1. Dulmen, S., Sluijs, E., Dijk, L., Ridder, D.,
Heerdink, R., Bensing, J. (2007). Patient
adherence to medical treatment: a review of
reviews. BMC Health Services Research 2007,
7(55).
2. Fusco, C. , Zaina, F. , Atanasio, S. , Romano,
M. , Negrini, A. , et al. (2011). Physical
exercises in the treatment of adolescent
idiopathic scoliosis: An updated systematic
review. Physiotherapy Theory and Practice,
27(1), 80-114.
3. Standaert, C. , & Herring, S. (2007). Expert
opinion and controversies in musculoskeletal
and sports medicine: Core stabilization as a
treatment for low back pain. Archives of
Physical Medicine and Rehabilitation, 88(12),
1734-1736.
4. Trobisch, P. , Suess, O. , & Schwab, F. (2010).
Idiopathic Scoliosis. Deutsches Arzteblatt
International, 107(49), 875-U27.
5. Weiss, H. (2011). The Method of Katharina
Schroth - history, principles and current
development. Scoliosis, 6(1), 17.

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CaseStudy

  • 1. Scoliosis with Degenerative Disc Disease in a Collegiate Women’s Volleyball Player: A Case Report on Decreasing Pain Without Loss of Play Time Allison M. Corcino California State University, Fresno ABSTRACT Background: A 19-year-old NCAA Division I women’s volleyball player diagnosed with idiopathic scoliosis during elementary school screening in fifth grade, that ultimately caused pain while participating in competitive volleyball for 13 years. As she transitioned into NCAA Division I Intercollegiate Volleyball, she complained of sharp, aching pain in the upper thoracic and lower lumbar spine. The supervising athletic trainer treated the pain and consulted the team physician. Differential Diagnosis: Muscular imbalance, Spondylosis Treatment: The patients existing condition of idiopathic scoliosis prompted the team physician to refer for an anteroposterior Magnetic Resonance Image (MRI). The MRI revealed extensive disc disease and extrusion, central spinal stenosis, annular tears and osteophytes in multiple levels of the lumbar spine. A core stabilization program was implemented with the help of a chiropractor, while the athletic trainer utilized neuromuscular electrical stimulation, heat therapy and cryotherapy to manage symptoms associated with degenerative disc disease. Uniqueness: Although diagnosed at a young age with spinal curvature measuring 45º, the patient was not treated with surgical intervention or typical bracing techniques. Patient has participated in competitive volleyball for 13 years and continues to participate in Division I intercollegiate women’s volleyball with interventions used daily for treatment of pain. Conclusions: Increased success with secondary treatment denotes that both patient and clinician adherence to rehabilitation is important in the treatment of pain associated with idiopathic scoliosis. The Schroth method is a rehabilitation protocol that can be utilized for scoliosis patients who have not been treated surgically or with bracing techniques, but is impractical for treatment in the athletic training setting due to the amount of treatment time necessary for success. diopathic scoliosis is identified as scoliosis with no underlying disease causing the deviation of the spinal axis (Trobisch et al, 2010). A criterion for diagnosing scoliosis is a spinal curvature exceeding ten degrees, viewed on an anteroposterior radiograph imaging machine (Trobisch, 2010). This particular case is unique in that the patient is a 19- year-old female competing in intercollegiate Division I Volleyball with scoliosis convex to the right, diagnosed as a child at a 45º curvature. Extensive disc disease with central disc extrusion is present in her spine at the L3-4 central and left paracentral disc extrusion at the L4-L5 level. Left paracentral disc extrusion is also present at the L5-S1 level. Research has shown that middle- aged patients with idiopathic scoliosis have an increased frequency of disc degeneration and back pain (Trobisch, 2010). Although the patient is not middle aged, she suffered from spinal stenosis as well as disc extrusion as complications from her diagnosed idiopathic scoliosis. This case report will discuss the rehabilitation methods used to decrease pain while the patient continued to participate in intercollegiate athletics. CASE REPORT During  an  examination  in  the  fifth  grade,  a   NCAA  Division  1  women’s  volleyball  player   showed  signs  of  scoliosis  during  a  routine   elementary  school  screening  for  early  detection.   Upon  the  visit  to  Children’s  Hospital,   radiographs  showed  Idiopathic  Scoliosis  present   in  the  spine.  The  physician  stated  that  her  case   was  a  very  unique  form  of  scoliosis  and  that  she   had  curvatures  in  both  her  upper  thoracic  and   cervical  spine.  The  physician  mentioned  that  it   I
  • 2. was  unusual  that  the  sacro-­‐iliac  joints  were   unaffected.  During  her  freshman  year  of  high   school  competition,  noticeable  spinal  changes   and  left  shoulder  elevation  caused  a  sharp   shooting  pain  that  affected  her  upper  thoracic   and  lumbar  spine.  As  she  matured,  she  noticed   when  competition  and  time  on  the  court   increased,  pain  also  increased.  At  this  time,  the   student-­‐athlete  also  noted  that  repeated   shoulder  and  vertebral  flexion  and  extension   caused  sharp,  shooting  pain  in  her  lumbar  and   upper  thoracic  spine.  She  competed  in  high   school  volleyball  as  a  starter,  but  had  no   treatment  or  rehabilitation  during  these  years.     During her sophomore year in college, the student-athlete complained of sharp, aching pain in her upper thoracic and lower lumbar spine that increased during practice when she performed excessive hitting. She also noted an increase in pain when she felt “overworked”, having multiple practices daily paired with multiple games in a week. Upon evaluation, the Certified Athletic Trainer (ATC) found that trunk rotation placed stress on the intrinsic muscles of her spine, causing muscle cramping and sharp pains. The athlete and ATC met with the team physician during a weekly physician clinic held at the University, and the physician referred the patient to receive a Magnetic Resonance Image (MRI) of the lumbar spine. Findings of the MRI results showed extensive disc disease, central spinal stenosis, central disc extrusion, and annular tears located in the lumbar spine. Extensive disc disease and extrusion measured 6mm the L3 and L4 levels. Also at this level, moderate central spinal stenosis was present along with minimal inferior extension of discal material measuring 4mm. Increased signal is shown at the L3-4 level that suggests an annular tear. A 6mm central and left paracentral disc extrusion was noted at L4 and L5, along with an increased signal that represents an annular tear and spinal stenosis at this level. At the L5-S1 level there was a median disc extrusion that measured 4mm, and increased signal suggesting an annular tear. The origin of the left S1 nerve root at the L5-S1 level appears posteriorly displaced to the right. Osteophytes deposited at L3-4, L4-5, and L5-S1 suggest degeneration of cartilage in the vertebral joints. Right and left sacro-iliac joints appeared maintained. REHABILITATION The supervising Athletic Trainer consulted the team chiropractor to assist in the design of a rehabilitation program. A modified Watkins- Randall core stabilization program was created to lengthen the spine and decrease muscle spasm symptoms (see Table 1). The athlete remained in competition at full participation, and was only limited when necessary. Records indicate that this rehabilitation program began in August 2014, but at the time, adherence to rehabilitation was documented only once per week. It is unknown if the athlete was scheduled daily, and was not compliant with the schedule, or if the supervising athletic trainer did not schedule her consistently. In February 2015, Crossover Symmetry (see Image 1) was added into the rehabilitation protocol, and was done on average 3x per week. However, it is unknown if the athlete came into treatment greater than three times per week for treatment of symptoms associated with diagnosed idiopathic scoliosis. Before participation in practice or weekly weight training, interferential electrical stimulation was utilized on the lumbar region to treat sharp aching pain in combination with a moist heat pack. Hi-Volt electrical stimulation was also used in combination with a moist heat pack on the right upper thoracic portion of the spine to treat muscle spasms and aching pain before practice. On days where the athlete felt overworked and sore, electrical stimulation was used in combination with cryotherapy to reduce pain and symptoms associated with her diagnosis. Image 1. Crossover Symmetry Rehabilitation
  • 3. Table 1. Daily Stabilization Protocol - Modified Watkins-Randall Exercise Level 1 Level 2 Level 3 Level 4 Level 5 Superman 2 min Alternate arms 2 min Alternate Opposite Arms/Legs 3 min Arms/Legs up 2# legs 4 min Arms/Legs up 3# legs 5 min Arms/Legs up 4# legs Partial Sit-ups Forward & Diagonal 3 x 10 each 3 x 20 each 3 x 30 each 2.5# 3 x 30 each 5# 3 x 50 each 5# Dying Bug 3 x R, 1 x L 2 min Slow Pace One foot on the ground 2 min Moderate pace 2 min Straight Leg Slow pace 2 min Straight Leg Moderate pace 3 min Straight Leg Moderate Pace Bridge 3 min Both feet on floor Hold 10 sec 3 min Alternate legs Hold 10 sec 4 min Alternate legs Hold 10 sec 5 min Alternate legs 7 min Alternate legs Hold 10 sec Child’s Pose Traction 15x 20x 25x 30x 35x Quadraped 2 min Slow reps Knees flexed 2 min Slow reps Flexed knee to extension 2 min Slow reps Leg extended 3 min Slow reps Leg extended 4 min Leg extended Moderate transition Wall Squat 1 min hold 1.5 min hold 2 min hold 3 min hold 5 min hold Lunges 1 min Slow reps Partial dips Slow transition 2 min 15 sec hold Partial dips Moderate transition 3 min 15 sec hold 90° dips Quick transition 3 min 15 sec hold 90° dips Quick transition 3# arms 5 min 15 sec hold 90° dips Quick transition 5# arms Prone Plank 30 sec 1 min 2 min 3 min 5 min Sitting Thoracic Rotation 10x each way 20x each way 25x each way 5# 30x each way 7# 30x each way 10# Bridge W/ Reach 3 x R, 1 x L 2 min Arm by side 3 min Arm by side 3 min Arm at 90° ABD 4 min Arm at 90° ABD 5 min Arm at 180° ABD
  • 4. DISCUSSION There  are  many  limitations  to  this  case   report.  Although  the  ATC  utilized  multiple   available  resources,  it  seems  that  the  athletes   non  compliance  affected  the  possible  positive   outcomes  of  the  rehabilitation  process.  It  is   important  to  note  that  core  rehabilitation  can   positively  affect  the  symptoms  associated  with   low  back  pain.  In  a  systematic  review  reviewing   the  clinical  effectiveness  of  core  stabilization   exercises  in  the  reduction  of  chronic,  acute  and   subacute  low  back  pain  LBP,  it  was  found  that   segmental  stabilizing  programs  are  more   effective  in  the  treatment  of  LBP  in  reducing   long-­‐term  recurrence  of  low  back  pain  than   comparison  to  treatment  by  general  practitioner   alone  (Standaert,  C.,  Herring,  S.,  2007).  In  terms   of  rehabilitation  programs,  it  is  safe  to  assume   that  athlete  compliance  will  increase  positive   effects  if  utilizing  evidence  based  literature  to   treat  injuries.  Half  of  interventions  seem  to  fail,   although  successful  adherence  interventions   exist  (Dulmen  et  al,  2007).  Poor  health  outcomes,   low  quality  of  life,  and  increased  health  care   costs  are  repercussions  of  non-­‐adherence  to   medical  treatment  resulting  in  the  inability  to   gain  maximum  benefits  of  medical  treatment   (Dulmen,  2007).   A variety of conservative treatments are utilized in the conservative treatment of idiopathic scoliosis. Interventions such as physical exercises, neuromuscular electrical stimulation, manipulation techniques, physical therapy, bracing, and insoles are common in the treatment of adolescents with developing scoliosis. These treatments are aimed at reversing or diminishing the curvature of the spine while the patients are still maturing, with literature to support the impact of physical exercise on decreasing spinal curvature associated with scoliosis. Intensive inpatient physiotherapy protocol was introduced in rehabilitations of 107 patients between the ages of 10.9-48.8 with average curves of 43º (Fusco et. al., 2011). Treatment included the rehabilitation of 4-6 weeks at 6-8 hours per day of elongation of the spine, realignment of trunk segments, positioning of the arms, the use of specific breathing patterns with proprioceptive control exercises (Fusco, 2011). An improvement was found in 44% of patients with a worsening in only 3% (Fusco, 2011). This intensive inpatient physiotherapy protocol was mirrored off of the Schroth method originally proposed by Katharina Schroth in 1921 (Weiss, 2011). Schroth developed her program inspired by a balloon, correcting it by inflating the concavities of her body in front of a mirror and recognized that “postural control can only be achieved by changing postural perception” (Weiss, 2011). Implementation of this method in the athletic training setting is impractical due to the amount of rehabilitation time needed for success of the Schroth method. There is a lack of clinical trials and research information on the Watkins-Randall lumbar trunk stabilization protocol; no peer-reviewed original research has been done or could be found.. Due to this, it was difficult to verify if this is a quality treatment option utilized for core stabilization. CONCLUSION After  the  initial  treatment  of  core   stabilization  program  and  treatment  by  use  of   NMES  as  well  as  heat  and  cryotherapy,  the   patient  went  home  for  summer  and  returned  the   following  year  with  the  same  signs  and   symptoms.  The  position  of  athletic  trainer  has   recently  changed,  and  the  implementation  of   rehabilitation  by  Watkins-­‐Randall  techniques   has  been  successful  in  the  decrease  of  symptoms   associated.  Part  of  the  success  is  that  the  athlete   is  required  to  complete  the  exercises  at  least   three  times  per  week,  and  has  been  required  to   come  in  for  treatments  every  day  before  and   after  games.  The  supervising  athletic  trainer  has   decided  to  implement  cross  symmetry  three   times  a  week  during  the  off-­‐season  and  suspects   positive  results  as  she  has  used  this   rehabilitation  protocol  for  athletes  with  back   pain  in  the  past.   Due to the athletes success of decreased pain and increased mobility, it is important to note that the only factors that changed was the amount of rehabilitation sessions, as well as patient education as to why it is important to utilize compliant rehabilitation in combination with treatment by general practitioner. Through researching the Schroth method, it it is found that it is a rehabilitation technique that should be considered when working with athletes and patients alike that are diagnosed with Idiopathic Scoliosis. As a future clinician, these rehabilitative techniques will be researched and utilized to increase evidence-based practice in the treatment of spine related injuries in the future.
  • 5. With the treatment of idiopathic scoliosis, the athletic trainer will usually come in contact with this patient when they are almost fully developed and have gone through other conservative or surgical treatment options. It is important to research and utilize evidence based practice as well as clinician and patient adherence to rehabilitation for increased results. REFERENCES 1. Dulmen, S., Sluijs, E., Dijk, L., Ridder, D., Heerdink, R., Bensing, J. (2007). Patient adherence to medical treatment: a review of reviews. BMC Health Services Research 2007, 7(55). 2. Fusco, C. , Zaina, F. , Atanasio, S. , Romano, M. , Negrini, A. , et al. (2011). Physical exercises in the treatment of adolescent idiopathic scoliosis: An updated systematic review. Physiotherapy Theory and Practice, 27(1), 80-114. 3. Standaert, C. , & Herring, S. (2007). Expert opinion and controversies in musculoskeletal and sports medicine: Core stabilization as a treatment for low back pain. Archives of Physical Medicine and Rehabilitation, 88(12), 1734-1736. 4. Trobisch, P. , Suess, O. , & Schwab, F. (2010). Idiopathic Scoliosis. Deutsches Arzteblatt International, 107(49), 875-U27. 5. Weiss, H. (2011). The Method of Katharina Schroth - history, principles and current development. Scoliosis, 6(1), 17.