COPY AND PASTE THE WORKSHEET BELOW & ANSWER THE QUESTIONS SUBMIT COMPLETED WORKSHEET IN THE SUBMISSION SECTION Capstone for Chronic Diseases Scenario : Billie Billie is 16 years old and in generally good health. Her weight is normal for her height, and she watches her calorie intake to keep it that way. She participates in extracurricular activities in school, including chorus. Her main physical activity is a gym class once a week. She enjoys spending time with her friends, especially playing video games in her bedroom. She knows it’s not a great habit, but recently she has started smoking a few cigarettes each day. Both of her parents (aged 39 and 42) are also in good health. Her mother’s parents (aged 62 and 66) live nearby, and she spends a lot of time with them. They are also healthy and physically active, although her grandfather has started joking about how his wife seems to be “shrinking” and getting shorter every year. Her father’s dad is still living, but her father’s mom passed away recently after complications from hip surgery. Billie is at risk for osteoporosis. Billie’s Daily Food Log and Intake vs Goals report is attached. List 2 risk factors that Billie cannot change List 2 lifestyle risk factors that she can change 2 dietary risk factors 2 foods or beverages that she can add to her regular diet to reduce her risk Contraceptives Table Type of Contraception How does it work? Side effects, risks, or contraindications Benefits Notes Hormonal: Estrogen and Progesterone 1.) Combination Oral Contraceptive (pills) 2.) Transdermal Patch 3.) Vaginal Ring (NuvaRing) disposable (Annovera) re-usable Hormonal: Progesterone only: 1.) Progestin only oral contraceptive pill (Mini-pill) 2.) Injection (Depo- Provera) 3.) Implant (Nexplanon) 4.) Progesterone IUD (Mirena, Skyla, Kyleena 1 Emergency Contraception: 1.) Plan B 2.) Copper IUD (ParaGard) Barriers: 1.) Condom: (male and female) 2.) Diaphragm 3.) Cervical Cap 4.) Sponge Behavioral: Fertility Awareness-Based Methods: 1.) Cervical mucous ovulation method 2.) Basal body temperature 3.) Symptothermal: 4,) Standard days . Permanent Sterilization: 1.) tubal ligation 2.) transcervical 3.) vasectomy CW 4.21 11/27/21, 2:45 PM Clinical Assignment: Contraceptive Methods - NUR4545-01:Women & Newborn Health Nursing (2021 Fall Term 2)-14120 - Resurrection University https://oakpoint.brightspace.com/d2l/lms/dropbox/user/folder_submit_files.d2l?db=31365&grpid=0&isprv=0&bp=0&ou=16377 1/3 Contraceptive Methods Chart Course: NUR4545-01:Women & Newborn Health Nursing (2021 Fall Term 2)-14120 Criteria Level 2 1 point Level 1 0 points Criterion Score Criterion 1: How does this contraceptive method work? Gives correct descriptions of how contraceptive methods ...

1. COPY AND PASTE THE WORKSHEET BELOW & ANSWER
THE QUESTIONS
SUBMIT COMPLETED WORKSHEET IN THE SUBMISSION
SECTION
Capstone for Chronic Diseases
Scenario : Billie
Billie is 16 years old and in generally good health. Her weight
is normal for her height, and she watches her calorie intake to
keep it that way. She participates in extracurricular activities in
school, including chorus. Her main physical activity is a gym
class once a week. She enjoys spending time with her friends,
especially playing video games in her bedroom. She knows it’s
not a great habit, but recently she has started smoking a few
cigarettes each day. Both of her parents (aged 39 and 42) are
also in good health. Her mother’s parents (aged 62 and 66) live
nearby, and she spends a lot of time with them. They are also
healthy and physically active, although her grandfather has
started joking about how his wife seems to be “shrinking” and
getting shorter every year. Her father’s dad is still living, but
her father’s mom passed away recently after complications from
hip surgery.
Billie is at risk for osteoporosis. Billie’s Daily Food Log and
Intake vs Goals report is attached.
List 2 risk factors that Billie cannot change
List 2 lifestyle risk factors that she can change
2 dietary risk factors
2 foods or beverages that she can add to her regular diet to
reduce her risk

2. Contraceptives Table
Type of Contraception
How does it work?
Side effects, risks, or contraindications
Benefits
Notes
Hormonal: Estrogen and Progesterone
1.) Combination Oral Contraceptive (pills)
2.) Transdermal Patch
3.) Vaginal Ring
(NuvaRing) disposable
(Annovera) re-usable
Hormonal: Progesterone only:
1.) Progestin only oral contraceptive pill (Mini-pill)

3. 2.) Injection (Depo- Provera)
3.) Implant (Nexplanon)
4.) Progesterone IUD (Mirena, Skyla, Kyleena

4. 1
Emergency Contraception:
1.) Plan B
2.) Copper IUD (ParaGard)

5. Barriers:
1.) Condom: (male and female)
2.) Diaphragm
3.) Cervical Cap
4.) Sponge

6. Behavioral: Fertility Awareness-Based Methods:
1.) Cervical mucous ovulation method
2.) Basal body temperature
3.) Symptothermal:
4,) Standard days

7. .

8. Permanent Sterilization: 1.) tubal ligation
2.) transcervical
3.) vasectomy
CW 4.21
11/27/21, 2:45 PM Clinical Assignment: Contraceptive Methods
- NUR4545-01:Women & Newborn Health Nursing (2021 Fall
Term 2)-14120 - Resurrection University
https://oakpoint.brightspace.com/d2l/lms/dropbox/user/folder_s
ubmit_files.d2l?db=31365&grpid=0&isprv=0&bp=0&ou=16377
1/3
Contraceptive Methods Chart
Course: NUR4545-01:Women & Newborn Health Nursing (2021
Fall Term 2)-14120
Criteria

9. Level 2
1 point
Level 1
0 points
Criterion Score
Criterion 1: How does this
contraceptive method work?
Gives correct descriptions of
how contraceptive methods
in group work.
/ 1
Criterion 2: Side effects, risks
or contraindications?
Provides side, effects, risks
and contraindications for
contraceptive methods in
group.
/ 1
Criterion 3: Benefits of the

10. methods? Explains benefits of
the contraceptive methods in
group.
/ 1
Yes No
Yes No
Yes No
11/27/21, 2:45 PM Clinical Assignment: Contraceptive Methods
- NUR4545-01:Women & Newborn Health Nursing (2021 Fall
Term 2)-14120 - Resurrection University
https://oakpoint.brightspace.com/d2l/lms/dropbox/user/folder_s
ubmit_files.d2l?db=31365&grpid=0&isprv=0&bp=0&ou=16377
2/3
Criteria
Level 2
1 point
Level 1
0 points
Criterion Score
Criterion 4: What additional
information to be included

11. during patient education?
Describes the information
essential for women to be
aware of who choose
contraceptive methods of this
group.
/ 1
Criterion 5: How well was
material presented? Prepared
to discuss contraceptive
methods. Responds to
questions from peers and
instructor.
/ 1
Yes No
Yes No
Criteria
Level 2
5 points

12. Level 1
3 points
New Level
1 point
Criterion Score
11/27/21, 2:45 PM Clinical Assignment: Contraceptive Methods
- NUR4545-01:Women & Newborn Health Nursing (2021 Fall
Term 2)-14120 - Resurrection University
https://oakpoint.brightspace.com/d2l/lms/dropbox/user/folder_s
ubmit_files.d2l?db=31365&grpid=0&isprv=0&bp=0&ou=16377
3/3
Total / 10
Overall Score
Criteria
Level 2
5 points
Level 1
3 points
New Level
1 point
Criterion Score
Criterion 1:

13. Contraceptive Methods
Chart
/ 5Provides information on all
areas of chart where
appropriate; information is
correct and relevant to
contraceptive method.
Information placed on the
contraceptive methods
chart is accurate but some
sections are incomplete.
Multiple areas on the
contraceptive methods
chart are not completed.
Some information listed is
inaccurate.
Level 2
8 points minimum
Level 1

14. 5 points minimum
COPY AND PASTE THE WORKSHEET BELOW & ANSWER
THE QUESTIONS
SUBMIT COMPLETED WORKSHEET IN THE SUBMISSION
SECTION
Sterling is a 30-year-old College graduate. Currently he works
for the Federal Government as program analyst. During the
pandemic Sterling was promoted, so work has been extremely
busy. Despite working from home, he has had little time to
cook or exercise. During his annual physical, the doctor
reported that he had gained fifty pounds. Sterling wondered if it
came from the beer, he drank one every evening. Sterling
exercises about an hour on Saturday & Sunday. He used to
exercise daily when he was a college athlete. His lab work and
blood pressure were not the best either. The doctor counseled
him and referred him to the nutritionist. Sterling shared that his
father suffered a heart attack at age 50 and his mother has
hypertension, he realizes that his risk for cardiovascular disease
is high. He described a typical a 1-day dietary intake with the
nutritionist.
1. Complete the table below to give Sterling some basic starting
information and advice to reduce his risk for Cardiovascular
disease (CVD). Use your
textbook as your reference.
Current values that put him at risk for CVD
What are the recommended values to reduce these risks for
CVD?
List 1 specific lifestyle change for each value that might help
Sterling reduce these risks for CVD.
BMI
33

15. Cholesterol
280
LDL
150
HDL
30
Triglycerides
200
Blood Pressure
160/100
Exercise
120. minutes/week
Alcohol Intake
12 oz beer/ daily
Sterling’s Typical Diet
Morning
meal & snack
2 scrambled eggs with cheddar cheese

16. 2 healthy diet changes you can propose.
3 slices bacon
2 slices white toast w/ margarine
1 cup whole milk
1 apple
16.9 ounces water
Afternoon meal & snack
6 ounces ground beef patty on Bun
2 healthy diet changes you can propose.
1 ounce provolone cheese
Mayo/Mustard
Caesar Salad with Croutons
¼ cup Caesar dressing

17. 12-ounce Pepsi
16.9 ounces water
1 bag of Microwave popcorn
Evening
meal & snack
6-ounce grilled chicken breast
2 healthy diet changes you can propose.
1 Baked potato w/ sour cream & margarine
& bacon bits
½ cup Broccoli
16 ounces Sweet Tea
1 slice chocolate cake
1cup vanilla ice cream
16-9 ounces water

18. 12-ounce Beer
2. Complete the table below with some specific dietary
changes Sterling can make right away to reduce his risk of
cardiovascular disease.
Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentI
d=59302716225642530764036874&eISBN=9781337907088&id
=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2
405878& 1/3
Start Date : 08/01/2021
End Date:
Intake vs. Goals
This report compares your actual dietary intake with the DRI
goals for your Profile. Some nutrients
do not have recommended "goals"-they may have recommended
ranges, or recommended upper
limits. Bar graphs are not applicable for those nutrients. An
exclamation point next to a nutrient
indicates that your actual intake exceeded the Tolerable Upper
Limit for that nutrient. Keep in mind
that data is not always available for all nutrients for all foods,

19. so nutrients may be under-
represented. Your actual intakes of some nutrients, such as
vitamin E, may be higher than those
shown in the report because of incomplete food composition
data provided by manufacturers.
Breakfast Morning Snack
Lunch Afternoon Snack
Dinner Evening Snack
Report Data
Nutrient DRI Intake
% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Energy
Kilocalories 3167.0 kcal 4,972.125 kcal 156.998%
Protein 90.72 g 194.491 g 214.386%
Carbohydrate 356.29 - 514.64 g 382.906 g 100%
3167.0 kcal

20. 90.72 g
356.29 g
514.64 g
8/17/2021 Diet & Wellness Plus
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405878& 2/3
Nutrient DRI Intake
% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Fat, Total 70.38 - 123.16 g 291.446 g 236.64%
Fat (Specific)
Saturated Fat <35.2 g 110.583 g 314.155%
Monounsaturat…
Fat

21. No suggestion 114.481 g
Polyunsaturated
Fat
No suggestion 45.095 g
Trans Fatty Acid No suggestion 5.479 g
Cholesterol <No suggestion 1,472.42 mg
Essential Fatty Acids
PFA 18:2, Linoleic 17.00 g 37.341 g 219.654%
PFA 18:3,
Linolenic
1.60 g 4.60 g 287.472%
Carbohydrates (Specific)
Dietary Fiber,
Total
38.0 g 23.714 g 62.405%
Sugar, Total No suggestion 208.258 g
Other
Water 3700.00 g 3,999.07 g 108.083%
Alcohol No suggestion 13.90 g
Vitamins

22. Thiamin 1.20 mg 1.88 mg 156.689%
Riboflavin 1.30 mg 4.001 mg 307.747%
Niacin 16.00 mg 47.675 mg 297.968% DRI Upper Limit
Surpassed
Pyridoxine
(Vitamin B6)
1.30 mg 4.701 mg 361.628%
Cobalamin
(Vitamin B12)
2.40 mcg 9.868 mcg 411.154%
70.38 g
123.16 g
35.2 g
17.00 g
1.60 g
38.0 g
3700.00 g
1.20 mg
1.30 mg

23. 16.00 mg
1.30 mg
2.40 mcg
8/17/2021 Diet & Wellness Plus
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=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2
405878& 3/3
Nutrient DRI Intake
% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Folate (DFE) 400.00 mcg 680.476 mcg 170.119%
Vitamin C 90.00 mg 90.099 mg 100.11%
Vitamin D (ug) 15.00 mcg 9.915 mcg 66.097%
Vitamin A (RAE)

24. 900.00 mcg 1,610.22 mcg 178.913%
7 IU 194.932%
Vitamin K 120.00 mcg 340.335 mcg 283.613%
Vitamin E (Alpha-
15.00 mg 17.573 mg 117.152%
Minerals
Calcium 1000.00 mg 2,010.698 mg 201.07%
Iron 8.00 mg 20.52 mg 256.5%
Magnesium 400.00 mg 464.446 mg 116.111% DRI Upper Limit
Surpassed
Potassium 3400.00 mg 5,935.56 mg 174.575%
Zinc 11.00 mg 19.601 mg 178.194%
Sodium 1500.00 mg 4,678.109 mg 311.874% DRI Upper Limit
Surpassed
400.00 mcg
90.00 mg
15.00 mcg
900.00 mcg
3000.00 IU

25. 120.00 mcg
15.00 mg
1000.00 mg
8.00 mg
400.00 mg
3400.00 mg
11.00 mg
1500.00 mg
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Diet & Wellness Plus
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405878& 1/2
Select a Date :

26. This report shows, for the day and meals selected, the foods you
have recorded under Track Diet.
Breakfast Morning Snack
Lunch Afternoon Snack
Dinner Evening Snack
Entries for 08/01/2021
Breakfast
Eggs, Scrambled with Cheese 8 oz. 364.392 kcal
Bacon, Pork, Cured, Raw 3 sl. 448.02 kcal
Bread, White, Toasted 2 sl. 133.4 kcal
Milk, Evaporated, Whole 1 c. 337.68 kcal
DANNON Water, Bottled 50.7 oz. 0 kcal
Margarine 1 T. 101.097 kcal
Entries for 08/01/2021
Morning Snack
Apple, Medium 1 item 94.64 kcal
Entries for 08/01/2021
Lunch
Beef, Ground, Regular, 27% Fat, Raw 6 oz. 527.31 kcal

27. Cheese, Provolone 1 oz. 99.508 kcal
Roll or Bun, Hamburger, Plain 1 item 119.97 kcal
Mayonnaise, Regular 2 T. 187.68 kcal
Mustard, Yellow 1 t. 3 kcal
Sterling's Food Log
8/17/2021 Diet & Wellness Plus
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405878& 2/2
Total: 4,972.125 kcal
Lunch
Salad, Caesar, with Dressing 2 c. 367.2 kcal
Croutons, Seasoned, Ready to Eat 0.25 c. 46.5 kcal
PEPSI Soda, Regular Cola 12 fl. oz. 155 kcal
Entries for 08/01/2021
Afternoon Snack
ORVILLE REDENBACHERS Microwave
Popcorn, Butter, Popped

28. 4.5 c. 170 kcal
Entries for 08/01/2021
Dinner
Chicken, Broiler or Fryer, Breast,
Boneless, Meat Only, Grilled
6 oz. 256.848 kcal
Potatoes, Baked 1 item 278.07 kcal
Sour Cream 2 T. 47.52 kcal
Margarine 1 T. 101.097 kcal
OSCAR MAYER Real Bacon Bits 1 T. 25 kcal
Broccoli, Spears, Frozen, Boiled, Drained 0.5 c. 25.76 kcal
Tea, iced, brewed, black, pre-sweetened
with sugar
16 fl. oz. 153.76 kcal
Cake, Yellow with Chocolate Frosting,
Ready to Eat
1 sl. 242.56 kcal
Ice Cream, Vanilla, Rich 1 c. 532.86 kcal
Entries for 08/01/2021

29. Evening Snack
Beer 12 fl. oz. 153.252 kcal
COPY AND PASTE THE WORKSHEET BELOW & ANSWER
THE QUESTIONS
SUBMIT COMPLETED WORKSHEET IN THE SUBMISSION
SECTION
Scenario: Charles
Charles is a 24- year old sedentary student. He is 5 feet 6 inches
tall, weighs 170 pounds, and smokes cigarettes. His father was
diagnosed with Type 2 diabetes and hypertension 2 years ago,
and so Charles is ready to modify his diet and lifestyle choices.
Review Charles’ Intake vs Goals Report for his first day
nutrition counseling visit.
1. Complete the table below using information in Chapter 11.
List 3 dietary risk factors for Type 2 Diabetes according to the
Intake vs. Goals Report
List 2 Lifestyle risk factors for Type 2 Diabetes
List 3 specific changes that might help reduce risk for Type 2
Diabetes

30. 2. Review the attached Food Log . List 2 foods that may be
increasing Charles risk for Type 2 Diabetes.
3. Create a profile for Charles within the D&W+ (Click the
down arrow beside your name and create a new profile. Name
the new profile Charles)
4. Develop a one-day healthy diet menu containing 2000-2200
calories.
5. Upload the Intake vs Goals and Food Log reports (refer to
chapter 1 assignment about uploading reports) for this one-day
healthy menu.
6. Attach the 2 reports to Blackboard for grading along with
this worksheet .
7. Complete the table below comparing Charles original nutrient
intake to the one you created. Focus on the DRI amounts of the
3 nutrients you identified in Column 1 in table in question #1.
Nutrient of interest
DRI
Original intake
New intake
Improved?

31. Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentI
d=59302716225642530764036874&eISBN=9781337907088&id
=1204819120&nbId=2… 1/3
Start Date : 08/02/2021 End Date: 08/02/2021
This report compares your actual dietary intake with the DRI
goals for your Profile. Some nutrients do not have
recommended "goals"-they may have recommended ranges, or
recommended upper limits. Bar graphs are not applicable
for those nutrients. An exclamation point next to a nutrient
indicates that your actual intake exceeded the Tolerable Upper
Limit for that nutrient. Keep in mind that data is not always
available for all nutrients for all foods, so nutrients may be
under-represented. Your actual intakes of some nutrients, such
as vitamin E, may be higher than those shown in the
report because of incomplete food composition data provided by
manufacturers.
Breakfast Morning Snack Lunch
Afternoon Snack Dinner Evening Snack

32. Report Data
Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Energy
Kilocalories 2565.0 kcal 3,033.56 kcal 118.267%
Protein 61.69 g 129.827 g 210.45%
Carbohydrate 288.56 - 416.81 g 338.564 g 100%
Fat, Total 57.00 - 99.75 g 127.604 g 127.924%
Fat (Specific)
Saturated Fat <28.5 g 47.683 g 167.307%
Monounsaturated Fat No suggestion 29.877 g
Polyunsaturated Fat No suggestion 20.324 g
Trans Fatty Acid No suggestion 2.53 g
2565.0 kcal
61.69 g
288.56 g

33. 416.81 g
57.00 g
99.75 g
28.5 g
Intake vs. Goals Report for Charles
8/8/2021 Diet & Wellness Plus
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=1204819120&nbId=2… 2/3
Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Cholesterol <No suggestion 253.66 mg
Essential Fatty Acids
PFA 18:2, Linoleic 17.00 g 17.833 g 104.903%
PFA 18:3, Linolenic 1.60 g 2.171 g 135.66%
Carbohydrates (Specific)

34. Dietary Fiber, Total 38.0 g 20.78 g 54.684%
Sugar, Total No suggestion 58.14 g
Other
Water 3700.00 g 1,067.296 g 28.846%
Alcohol No suggestion 0.00 g
Vitamins
Thiamin 1.20 mg 2.651 mg 220.95%
Riboflavin 1.30 mg 1.732 mg 133.248%
Niacin 16.00 mg 39.945 mg 249.654% DRI Upper Limit
Surpassed
Pyridoxine (Vitamin B6) 1.30 mg 2.693 mg 207.168%
Cobalamin (Vitamin
B12)
2.40 mcg 9.766 mcg 406.908%
Folate (DFE) 400.00 mcg 904.58 mcg 226.145%
Vitamin C 125.00 mg 62.196 mg 49.757%
Vitamin D (ug) 15.00 mcg 0.84 mcg 5.6%
40 IU 32.847%

35. Vitamin K 120.00 mcg 83.232 mcg 69.36%
Vitamin E (Alpha-
15.00 mg 6.676 mg 44.509%
Minerals
17.00 g
1.60 g
38.0 g
3700.00 g
1.20 mg
1.30 mg
16.00 mg
1.30 mg
2.40 mcg
400.00 mcg
125.00 mg
15.00 mcg
900.00 mcg

36. 3000.00 IU
120.00 mcg
15.00 mg
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8/8/2021 Diet & Wellness Plus
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=1204819120&nbId=2… 3/3
Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Calcium 1000.00 mg 1,121.90 mg 112.19%
Iron 8.00 mg 23.862 mg 298.277%
Magnesium 400.00 mg 273.90 mg 68.475%
Potassium 3400.00 mg 3,210.66 mg 94.431%
Zinc 11.00 mg 18.577 mg 168.882%
Sodium 1500.00 mg 5,714.72 mg 380.981% DRI Upper Limit

37. Surpassed
1000.00 mg
8.00 mg
400.00 mg
3400.00 mg
11.00 mg
1500.00 mg
Diet & Wellness Plus
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Select a Date :
This report shows, for the day and meals selected, the foods you
have recorded under Track Diet.
Total: 3,033.56 kcal
Breakfast Morning Snack Lunch

38. Afternoon Snack Dinner Evening Snack
Entries for 08/02/2021
Breakfast
DUNKIN DONUTS Donut, Boston Kreme 2 item 620 kcal
Coffee, Instant, Prepared 12 fl. oz. 7.16 kcal
Entries for 08/02/2021
Afternoon Snack
Pizza, Combination, Meat and Vegetables, Thick
Crust
4 sl. 1,622.4 kcal
Entries for 08/02/2021
Dinner
Potatoes, Mashed, with Whole Milk and
Margarine
2 c. 474.6 kcal
Beef, Round, Outside Round, Bottom Round,
Steak, Separable Lean and Fat, Trimmed to 0''
Fat, All Grades, Grilled
2 svg. 309.4 kcal
Charles'1-Day Intake

39. 8/16/2021 Diet & Wellness Plus
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Cynthia Gossage [email protected] 8/16/2021 intakeVsGoals
Start Date : 08/06/2021 End Date: 08/16/2021
This report compares your actual dietary intake with the DRI
goals for your Profile. Some nutrients do not have
recommended "goals"-they may have recommended ranges, or
recommended upper limits. Bar graphs are not applicable
for those nutrients. An exclamation point next to a nutrient
indicates that your actual intake exceeded the Tolerable Upper
Limit for that nutrient. Keep in mind that data is not always
available for all nutrients for all foods, so nutrients may be
under-represented. Your actual intakes of some nutrients, such
as vitamin E, may be higher than those shown in the
report because of incomplete food composition data provided by
manufacturers.
Breakfast Morning Snack Lunch
Afternoon Snack Dinner Evening Snack
Report Data

40. Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Energy
Kilocalories 1638.0 kcal 1,700.063 kcal 103.789%
Protein 42.41 g 75.094 g 177.067%
Carbohydrate 184.27 - 266.18 g 198.502 g 100%
Fat, Total 36.40 - 63.70 g 68.007 g 106.762%
Fat (Specific)
Saturated Fat <18.2 g 18.497 g 101.63%
Monounsaturated Fat No suggestion 21.179 g
Polyunsaturated Fat No suggestion 23.906 g
Trans Fatty Acid No suggestion 0.652 g
1638.0 kcal
42.41 g
184.27 g
266.18 g

41. 36.40 g
63.70 g
18.2 g
8/16/2021 Diet & Wellness Plus
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Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Cholesterol <No suggestion 253.037 mg
Essential Fatty Acids
PFA 18:2, Linoleic 11.00 g 20.768 g 188.803%
PFA 18:3, Linolenic 1.10 g 2.465 g 224.081%
Carbohydrates (Specific)
Dietary Fiber, Total 26.0 g 9.392 g 36.125%
Sugar, Total No suggestion 48.547 g

42. Other
Water 2300.00 g 1,848.089 g 80.352%
Alcohol No suggestion 0.00 g
Vitamins
Thiamin 1.00 mg 1.494 mg 149.374%
Riboflavin 1.00 mg 1.301 mg 130.123%
Niacin 14.00 mg 33.287 mg 237.762% DRI Upper Limit
Surpassed
Pyridoxine (Vitamin B6) 1.20 mg 1.564 mg 130.349%
Cobalamin (Vitamin
B12)
2.40 mcg 2.991 mcg 124.636%
Folate (DFE) 400.00 mcg 343.70 mcg 85.925%
Vitamin C 65.00 mg 30.279 mg 46.582%
Vitamin D (ug) 15.00 mcg 0.113 mcg 0.756%
Vitamin K 75.00 mcg 72.485 mcg 96.646%
Vitamin E (Alpha-

43. 15.00 mg 8.07 mg 53.797%
Minerals
11.00 g
1.10 g
26.0 g
2300.00 g
1.00 mg
1.00 mg
14.00 mg
1.20 mg
2.40 mcg
400.00 mcg
65.00 mg
15.00 mcg
700.00 mcg
2333.00 IU
75.00 mcg
15.00 mg

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8/16/2021 Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentI
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=1181783899&snaps… 3/3
Nutrient DRI Intake % of DRI Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Calcium 1300.00 mg 488.199 mg 37.554%
Iron 15.00 mg 12.461 mg 83.07%
Magnesium 360.00 mg 250.322 mg 69.534%
Potassium 2300.00 mg 1,558.292 mg 67.752%
Zinc 9.00 mg 6.57 mg 73%
Sodium 1500.00 mg 1,801.065 mg 120.071%
1300.00 mg
15.00 mg

45. 360.00 mg
2300.00 mg
9.00 mg
1500.00 mg
8/17/2021 Diet & Wellness Plus
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Cynthia Gossage [email protected] 8/17/2021 dailyFoodLog
Parameters
Select a Date : 08/06/2021
This report shows, for the day and meals selected, the foods you
have recorded under Track Diet.
Total: 1,700.063 kcal
Breakfast Morning Snack Lunch
Afternoon Snack Dinner Evening Snack
Entries for 08/06/2021

46. Breakfast
Bagel, Plain, Enriched, Toasted 1 item 189.42 kcal
Butter, Salted 1 T. 101.814 kcal
Drink, Lemonade, Mix, Prepared with Water 12 fl. oz. 55.44
kcal
Entries for 08/06/2021
Lunch
SUBWAY, tuna sub on white bread with lettuce
and tomato
6 item 523.77 kcal
Chips, Potato, Salted 1 oz. 150.822 kcal
COKE Diet Cola, Soda 20 fl. oz. 11.833 kcal
Entries for 08/06/2021
Afternoon Snack
Cookie, Oatmeal, with Raisins, Prepared 2 item 132.3 kcal
Entries for 08/06/2021
Dinner
Chicken, Leg, Meat and Skin, Roasted 4 oz. 208.653 kcal
Green Beans, Boiled, Drained 1 c. 43.75 kcal

47. Rice, White, Long Grain, Boiled 1 c. 205.4 kcal
Gravy, Chicken, Canned 3 T. 21.42 kcal
Drink, Lemonade, Mix, Prepared with Water 12 fl. oz. 55.44
kcal