2. INTRODUCTION
• Women’s rights
• Introduce what were talking about
• Women’s overall public health
• Why we chose this topic
• Illness and disease differ
• Health barrier and disparities exist
3. WOMEN’S HEALTH
• Health Promotion
• Prevention of Health problems
• Assessment of women
• Health Concerns of women
• Reproductive concerns
• Contraception
• Infertility
• Sexuality
• STI’s
• Violence against women
4. HEALTH PROMOTION
• EARLY HEALTH CARE
• HEALTHY LIFESTYLE
• PRECONCEPTION CARE
• PRENATAL CARE
• WELL-WOMAN CARE
• FERTILITY CONTROL
• EDUCATION
6. CONDITIONS AND
CHARACTERISTICS THAT INCREASE
HEALTH RISKS IN WOMEN
• Age
• Social/cultural
• Health behaviors
• Smoking
• Substance use and abuse
• Nutrition
• Stress
• Sexual practices
7. ANTICIPATORY GUIDANCE FOR
HEALTH PROMOTION AND ILLNESS
PREVENTION
• Nutrition
• Exercise
• Stress Management
• Substance Use Cessation
• Safer Sexual Practices
• Health Screening
• Health risk Prevention
9. PHYSICAL FITNESS AND
EXERCISE
• Exercise contributes to good health by lowering risks for
a variety of conditions that are influenced by obesity
and a sedentary lifestyle
• Exercise contributes to stress reduction and weight
maintaince
10. PHYSICAL FITNESS AND
EXERCISE• Aerobic exercise produces cardiovascular
involvement.
• Anaerobic exercise, such as weight training, improves
individual muscle mass without stress on
cardiovascular system.
• Weight- bearing aerobic exercises such as walking,
running, dancing, or racket ball are need for
cardiovascular and bone health
11. PHYSICAL FITNESS AND
EXERCISE
• Breathing
• weight-bearing
• weight lifting
• alternative to weight lifting
• ***Kegel exercise*****
12. PHYSICAL CLINICAL
MANIFESTATION OF STRESS
• Headache
• Dizziness or faint feeling
• muscle tension
• Backache
• Grinding teeth
• Skin rash or hives
• Sweaty palms
• Indigestion
• Nausea, vomiting
• Diarrhea
• Constipation
• Loss of appetite
• Shortness ot breath
• Pounding heart
• Frequent colds
• Chest pain
13. RISKS FOR CANCER
• Cervical Cancer
• Endometrial cancer
• Ovarian cancer
• Breast cancer
• Lung cancer
• Colon cancer
• Skin cancer
14. RISKS FOR CERVICAL
CANCER
• Early age of first sexual intercourse
• Cigarette smoking
• HPV
• Multiple sexual partners
15. RISKS FOR ENDOMETRIAL
CANCER
• Nulliparity
• Unopposed estrogen therapy
• infertility
• diabetes mellitus
• early menarche
• late menopause
• Others
24. NATIONAL GROUPS
PROVIDING INFORMATION AND
SUPPORT FOR CHEMICAL
DEPENDENCY
• Alcoholics Anonymous
• COCAINE hotline-1-800-cocaine
• Narcotics Anonymous
• National Alcohol and Drug Abuse Hotline-
• 1-800-2526465
25. SAFER SEXUAL PRACTICES
• Correct use of condoms
• Select sexual partners with extreme care.
• Ask partner about history of STI’s or Testing
• No exchange of body fluids-oral,genital,or rectal
• Use of spermicides containing nonoxynol-9 with
condoms
29. HEALTH RISK PREVENTION
• Prevention of injuries
• Prevention of diseases
• Education
• Implementing safety guidelines
• Immunizations
30. PREVENTION OF INJURIES
• Common sense
• Wear seat belts in cars
• Wear Helmets when
riding bikes, motorcycles
or skating
• Drive safely
• Water safety
• Protection from sun
• Handle and store firearms
appropriately
• Avoid dangerous
situations
• Smoke alarms in houses
• Keep stairways clear