Paula Barrett is the author of the world renowned FRIENDS programs, a research based group training program that helps children and adults cope with life issues, develop resilience and to counteract stress and depression.
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Paula Barrett Friends for Youth a Group Intervention for Anxiety Presentation NASBHC
1. Friends for Youth
Group Intervention for Anxiety
Paula Barrett,
Hayley Lowry-Webster and
Cynthia Turner
2. Materials Needed
• Required Supplies
– Group Leader Manual
– Student Manual (ideally, for each student in
group)
• Optional supplies
– Chalkboard /Dry erase board
– Crayons, Markers, Color pencils
3. Rationale of the FRIENDS
Program
• FRIENDS will help children to learn important skills and
techniques to cope with and manage anxiety.
• The word FRIEND will help them to remember each new
skill taught throughout the program.
• Children will discover different ways to be a friend to
themselves and to others.
5. Theoretical Principles Behind
The FRIENDS Program
• FRIENDS is based on a theoretical model that addresses
three processes:
– Cognitive (mind) relates to inner thoughts we have
about ourselves, others and situations.
– Physiological (body) relates to physical reactions our
bodies feel when we feel worried, nervous or afraid.
– Learning (behavior) relates to the acquisition of new
skills to cope and manage anxiety.
6. Developing Cognitive,
Physiological, & Learning Skills
• Cognitive exercises encourage the use of positive self-talk
and self-reward. Children learn coping strategies and to
change unhelpful negative thoughts.
7. Developing Cognitive,
Physiological, & Learning Skills
• Physiological exercises involve identifying an awareness of
body clues (butterflies in the stomach or sweaty palms) and
practicing relaxation and deep breathing.
8. Developing Cognitive,
Physiological, & Learning Skills
• Learning involves a six step problem-solving process,
exposure to fear-provoking experiences, in which children
learn to break down a feared situation into manageable
steps, and the establishment of reward systems.
9. Design of FRIENDS Program
• Participants
– Designed for children aged 12-16.
• Size
– Small groups (up to 12) are recommended when
a single group leader is available.
– When used in the classroom setting it is
important to have a high ratio of group leaders to
participants.
10. Design of FRIENDS Program
• Environment
– There should always be enough chairs for all
participants.
– Arranging chairs in a circle can help facilitate a
sense of membership and participation.
– Groups should be held in an interruption-free
and confidential setting
11. Design of FRIENDS Program
• Program Structure
– There are 10 sessions in the Program, however it may
take more than one meeting to complete a session.
– Sessions should be scheduled at least once a week
– There are four parent sessions that can be incorporated
into the Program
– Booster sessions are encouraged to review central
components and gains. Booster sessions are
recommended one month and three months after the
program is complete.