2. RATIONALE
Increasing awareness of the importance of a
healthy lifestyle in our rapidly changing society
is crucial if we are to live a long and healthy lives
not only physically but also mentally, socially
and spiritually. PDHPE allows students to grow
on so many levels so that they can not only live
fulfilling lives but also positively contribute to
society.
3. ENCOURAGES UNDERSTANDING OF SELF
AND OTHERS
Students are more likely to
Take control of their lives
Make positive lifestyle choices
Work cooperatively with others
Seek help when needed
4. PROMOTES PHYSICAL ACTIVITY
Encourages and motivates children to be more
physical activity
Can help to improve self esteem
PE lessons at school contribute to daily exercise
recommendations
5. EMPHASISES IMFORMED DECISION
MAKING
Builds students decision making skills
Students able to learn about developmental and
environmental issues that are relevant to them
Students have the opportunity to confront difficult
issues and are able to learn and practice strategies
which can be used in real life situations
